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I have over 200 pounds to lose. I am just starting the Slim Fast program this week. I know there are so many options on this program. One question that I do have is, "does it make a difference if I am up all night and asleep during the day?" Most of the time, I eat once a day and I see that...
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Hi there, This was my first week on Slimfast, before I started slimfast I was 15st 11lb and yesterday I weighed in at 15st 2lb thats 9lb lost in one week!!! Slimfast is fantastic! I am have a shake for breakfast, meal bar for lunch and either fish or chichen dinner with vegetables. I have stopped feeling...
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This hard for me, I have been over weight most of my life. I have tried most diets and have never lost more than 80 lbs and i have gained it all back and then some this last time. I would like to make a life change this time. I am 59 years old, and not only is it bad for my health, but my children worry...
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Thank you both for responding. Lovebugg, I accepted your invitation to be a buddy! Thank you so much. Freebird, thank you for mentioning the Healthy Choice soups. I never thought of them and now I have to go shopping. :-) I was trying to think of something simple and quick that I could have that wouldn't...
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Okay, this seems so embarassing...but does anyone else have gassy problems when drinking the Optima shakes? I'm wondering if my system just needs to adjust. I started the plan yesterday. Yesterday and today...just minutes after drinking my shakes...I feel like I'm blowing up like a balloon.
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Both my husband and I work all day and night. I work from 1-10 pm and he works from 9-5pm and then attends college. I honestly dont see the time to cook. When I am home early in the morning I am either trying to get a few mins of sleep or trying to get our 7 month old ready to go to the baby sitters...
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Hi SF forum users! I really find a forum to ask this question so I thought I'd ask it here... As a child I was always on the heavier side, probably just around BMI of 35 or so. I have tried a lot of diets but I never seem to lose more than 5-10 lbs so I ALWAYS ended up giving up. Well, here I am...