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Hi Kim, I just read your post. Welcome! Yep, tired of being tired....me too. Last January 2007, I wanted to be at a different place in my weight by summer and I went from 225 to 195. I did it, but then I let up and started the self sabotage thingy, AGAIN. I used Slim Fast along with just eating less...
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Today is my first day. There is a grocery store not far from my work and they have a large scale. I weighed in today at 145.5, which is better than I thought I was. I was thinking that I was closer to 147. Anyway, my goal weight is 125. The weather has been really nice so, I'm planning to bring my...
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I weigh in on Sunday mornings. I was hoping for 150, but got to 151.4. I guess I should be happy that I lost a couple pounds. Slipped Friday night with a bag of fresh popcorn and a piece of red velvet cake at a high school BB game. I know I need to work on portion control. I find the recipes on here...
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started keeping track on 12-27-07 at 317 lbs joined sf on 1-3-08 at 312 lbs now as of 1-26-08 im at 304 total lost==== 13 lbs :)
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Congrats to everyone. Time is flying by and numbers off the scale! Way to Go!!!!!
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Way to go everyone! It motivates me to continue with the SF plan, seeing the results not just mine, but all of you out there that are doing this too. I am down 12lbs since 1/4. My weight today is 193. I have done some better with the exercising but still not as often as I know that I need to to be really...
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Good morning everyone. I weighed in this morning and my weight was 274, that is a 4 lb loss from last week totaling 11 lbs since I started the plan. Yeah!!!!! We all have days of slips but if we keep in mind that we are here for ourselves and making changes in our lives, we will get back on track and...
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I want to start a weekly weigh in, starting TODAY, what better time to start? I started this journey 3 years ago but the past is past, today is what is in front of me! I will post my weekly weigh in each Thursday morning. I am doing this for accountability and hopefully more of you will join me. For...