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Hello BamaMom, Let's change that saying to "Progress not Perfection". Suggestion: you don't need a goal weight. You need to have a picture of the new you both written down and in your mind's eye to keep your focus on it. My suggestion is to sit down and do an interview with the...
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Hi i need a buddy also. I am starting tomorrow and i have never been on a diet. But i am determined to lose some weight. Becky
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Well Hi and whats shakin!? i totally love slimfast i mean fruits and chocolate, now thats what im talkin bout, im so glad and can't wait to get all my energy and keep my life rolling right along while i become healthier! Im new to the community and would love some buddies to join on this journey...
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Hey all! I just started a new diet and exercise plan and I really want to stick with it...but I need a buddy. One of my main problems is keeping motivated...so if anyone wants to be my buddy and we can help each other out,that would be great! A little about myself first, however. I'm a college student...
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Hello! I just joined today and am looking for lots of motivation! I'm currently 152 pounds and i'm looking to be about 135. I'm 5'5". About 6 months ago I got a new job in a call center where I sit for 8 hours a day. It seems like everyone around me is snacking all day long, which...
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Just started actually *really* doing the SF diet. I was on the South Beach before and did great on it in the beginning... then slowly started slacking off... and reintroducing foods, and all my weight plus some came right back. That and the SBD is really expensive and I can't afford $200 grocery...
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i need some help! willpower is slow
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I am looking at 62 pounds that I need to lose asap. It's taken me 10 years to put it on, but for some reason I feel like I can take it off faster than that. After High School my eating went downhill. It was convenience over health and now I am in a tight 18 and I hear you, I will NOT buy anything...
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Hey there! I am a music teacher in St. Louis who hasn't checked the site in awhile but need to- and daily! Good luck on your efforts- I am in the same boat. Have gained 30 pounds in the last 10 years of teaching. I am sure getting older has a lot to do with it! I haven't been on many plans, but...
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I am new to the slim fast community though I have used the products before...I just wanted to come on and say hello to all my fellow Slim Fast users...and if you have any unsolicited advice feel free to send it my way.