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Hey Monica! I read your posting and know exactly how you feel. I am going throught the SAME exact thing and am sooo mad at myself. I have been so depressed that I can't stay motivated! Maybe together we can find some reasons to stay motivated and come up with a plan of accountability! Smile...Josette
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How was your week. Did you weigh today? I weighed 192, lost 3 lsbs...
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Good Afternoon All: Sundays work for me it just ramps me up for the upcoming week especially as I plan my weeks meals etc... Okay, drum roll please.... weighed in at 251. 3 pounds down! I think you all are just great! Nice to be on this journey with such fantastic support and understanding! Y'all...
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Hey everyone, I started the slim fast meal plan just yesterday and was amazing at how much I get to eat! I had tried losing weight just cutting calories but I cut too many calories and shut off my metabolism. Well, after following the plan for one day and feeling SO full after dinner, I was afraid I...
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Hi again everyone! Well it is week 4 for me. I started at 185 and today I am at 170 so that is a total of 15# lost! Hopefully I can keep this up! I would really like to be at 130 by my birthday. I will be 42 this April. I am determined to loose this extra weight. I feel better already but not good enough...
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i go about a week before i really start craving my comfort foods. so what i do with my wife is since i love steak so much that we goto applebees on friday and order the stk and mushrooms off of their weight watchers menu as a treat. however i cant stop drinking ice tea. and its not the good tea its got...
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So how many calories from just putting it in your mouth??
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It took me some time to figure out how to reply. How do we keep up each week. I would like to be accountable to this group too. I weighed 189.2 this morning and I am 5'3". I would like to lose 55 pounds and I am willing to make the effort to do so. Thanks in advance to all who will inspire and...
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yes you are correct, but once it was off the bone, there wasn't more than my palm...no kidding... plus I shred it over the salad...sometimes I go a little over, but based on daily calories I do well even cheating on adding a little extra. The turkey legs were in a package of 6 so I cooked them all...