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Weekly weigh in.. 03/26 at 217 (date I stated plan) 03/31 at 216 ( I am happy with that over 4 days.. hope next monday it will be 3lbs dying to get out of 200's) Hvae a good week guys and gals..
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Hello to all.. Im late for posting I weighed myself Thursday morning. I have lost another 3 lbs and Im starting on my 3rd week. Thank you to everyone her for your support and freindship. So I have lost a total of 10 lbs. Wow!! It feels great and Im feeling good. It is awesome to feel good. Thanks again...
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Hi everyone!! I just started last week (on sat the12) and I started at 185. I weighted this morning (Sun the 20) and I weigh...172!!! This program is great! I am not eating as much as they say I should. I am drinking a shake for breakfast and one for lunch. On some days I eat half a plain turkey sandwich...
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I weighed in at 243 today. I started on 01/02 at 250. A total of seven lbs so far. I am very happy with that. Congrats to everyone else who lost this week, and to everyone who did not do as well as they would have liked just keep trying and stay positive. Everyone have a great week.
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Thank you for starting this weigh in. I am new at this and could not figure out how to use it. I started the slim fast diet on 01/02 and I weighed 250lbs. I weighed myself today at 244. I am happy with the 6lbs. I have found the program pretty easy to follow. I am also walking just over 2 miles per day...
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Weighed in today but will adjust from M/W/F to include Thursday. Very encouraged the blogs, I did weigh in Monday at 160 and then weighed 159.2 today. Progress is progress :o) Look forward to getting with you all next week. Be Blessed and stay encouraged. Just a question - When I am tired I find I eat...
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Weighed in today but will adjust from M/W/F to include Thursday. Encouraged the blogs, I did weigh in Monday at 160 and weighted 159.2 today. Progress is progress :o) Look forward to getting with you all next. Be Blessed and stay encouraged. Just a question - When I am tired I find I eat more because...
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im new and in my 2nd week. i have been told that my workmans comp injury to my l hip and low back has aged my body about 15 yrs or so. the dr says i have degenerative joints and artritis. does n e 1 have a suggestions to what type of medicine otc would help make exercising easier. and what exercises...
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im new and in my second week lost almost 9 lbs since x-mas but really started to keep track the 1st. im out of work on workmans comp because i fell off of my tractor trailer and busted my left hip and injured my lower back. the dr says i have osteoartritis in the lumbar, hip joint, a stress fracture...
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Started 12/26 @ 260 1/2 @ 252.5 today 1/10 251.5 I gotta tell ya, I was a bit disappointed when I got on the scale. But I called and talked to one of my brother's in Christ that's a big gym/health nut and he told me that if I've gone from not exercising with no diet, to a diet with routine...