Portion control

Re: First Day

Treesa — Tue, 16 Dec 2008 16:42:25 GMT

Today is my first day on SF. I lost over 20 lbs, about 10 years ago by using SF and I am hopeful that it will work for me again, two babies later, lol. I have a sit down job and my coworkers believe that the holidays last the whole month of December so they bring in delicious goodies each day, which makes dieting extra tough. Cookies, Quiche and bread pudding are not easy to resist but I am trying to stay strong.

Re: First Day

GlamGrl25 — Mon, 24 Nov 2008 16:48:30 GMT

Today is my first day on Slim-Fast too. I want to lose weight to control my blood pressure, and to be healthy enough to have a baby in the near future. I am praying that I can stick to this, and that it works so that I can be happy and healthy. I am ready to make BIG changes to get what I want. Good luck to everyone else in the same boat as I am.

Re: First Day

laje — Fri, 21 Nov 2008 06:14:12 GMT

Today is my first day back to sf after 3 years! I am with ya on the night hungers. I find that is a good time to work out. Make me feel like I couldnt possibly eat now, I just worked my butt off :)! Hope things are going better for you!

Re: First Day

laje — Fri, 21 Nov 2008 06:12:09 GMT

Today is my first day, back on sf.com. I did this 3 years ago and loved it, but left for a while after i lost the weight. I am now back after having a baby. I hate the late night hunger. good luck! I am there strugglin with ya!

First Day

aries4665 — Mon, 10 Nov 2008 23:12:44 GMT

Today is day 1 on the SF Plan. Not too bad until now. I ate dinner an hour ago and am getting hungry. I thought I'd check out this site to keep busy and inspiration. Good luck to all of you.

Lisa