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help!!

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Top 100 Contributor
Posts 57
urdream05 Posted: 12-10-2008 10:31 PM

 i feltlike i ate too many black beans for lunch, on the meal recp it said 2/3 cups which i did 10 tablespoons and 1 teaspoon, it just felt lkike to many beans,,???

this meal was the black bean nachos

Top 10 Contributor
Posts 757

urdream05,

The Black Bean Nachos do indeed call for 2/3 cup black beans.  If you don't like black beans that much, you could always substitute a different recipe.  To do so, simply click on "substitute" to the right of the recipe in the Slim-Fast Meal Planner. 

Sincerely,

Ali Auerbach, MS, RD

Registered Dietitian

Top 100 Contributor
Posts 57

 

oooooh, no problem about the beans i love them!!!!!!!! i just wanted to make sure i did put the right amount?? if 2/3 cups is 10 tablespoons..???

Top 10 Contributor
Posts 757

urdream05,

10 Tablespoons is approximately equal to 2/3 cups.  So, you used the correct amount.

Sincerely,

Ali Auerbach, MS, RD

Registered Dietitian

 

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