do lolli pops count on the diet? I thought they would but I could not find them in the system. I do not have the ingredients or nutritional facts, other wise i would have created the item in my foods.
urban15,
Lollipops do count since they have calories, although some are very low in calories. Unfortunately, I can't tell you how many calories are in your lollipop since there are so many different types and sizes of lollipops. You may want to do a quick search online to see if you can find the website for your lollipop brand. The company should then be able to tell you how many calories they contain.
Sincerely,
Ali Auerbach, MS, RD
Registered Dietitian