Just wondering if I have the right gender or not for this program. Seems all the website help is for women but guess what, guys need help too!
I did notice when calculating my diet plan that it did ask if I were male/female, but is there a difference in the plan for gender? Anyone know what it may be?
I notice that the diary is not functional and Slim-Fast hasn't updated it in quite a while. I created an Excel spreadsheet to track my progress (weight gain/loss, goal, blood sugar, blood pressure, etc). I will make it available if anyone is interested.
Regards,
Mike-
I think as long as you put in male when they asked for your gender, they will customize your meal plan accordingly. Maybe you just need a few more calories than women, or maybe due to your weight loss goal it's the same.
Amanda