Who drinks slim fast shakes on here?How many of them shakes do you drink a day?
How much weight have you lost in a week while drinking them everyday?
How many calories are in 1 Slim Fast shake?
What is your favorite flavor and why?
I drink 2; one powdered and one ready made
I lost 3 - 3 1/2 lbs. my first week while on the First Six program. Im now down 5 and will hit 2 weeks on Thursday.
180-200 cals per shake
I don't have a favorite flavor but do like the powered vanilla better than premade vanilla. I like the Creamy milk chocolate high protein powered and the optima premade creamy milk chocolate too. I love the premade cappuchinos but don't know how to spell cappuchino!! I like them because they're good.
What do you mean by the First Six program?
What is the First Six Program?
What is the difference between a powered shake and a ready made one?
What else did you eat everyday?
I just started this past week lost 6 pounds at that time. You really have watch what else you eat. Eat a small meal at nite and you will show the loss. If you eat heavy at ntie you will not show as much if any loss. i drink 2 shakes per day. There are 220 calories in each shake and being a chocolate lover I really lilke the chocolate shakes. Hang in there, be strong and you can do this .
As I understand it the First Six Program is a jumpstart to your weight loss . It gets you motivated by helping you loose that firse six pounds quickly while you are developing your plan to continue the weight loss. the difference between powered shakes and ready made ones is lilke the difference in baby formulas powder and ready made. Its the convience . I see no difference in the taste myself. I use both.. I'll drink powdered ones in the morning before leaving for work and take the ready made one with me to work with a light snack. I eat a regular meal at night and try not to go back for second portions.
What is the First Six Program and where do I find it? Just joined today, I have friends that are doing the medislim drink under Dr. care, but it is $$$$. Also where can I find the powder mix in Strawberry and cappuchino (misspelled)?
So... I just went to wal-mart and bought a bunch of drinks and meal bars... some of the drinks say... my first six... some don't. Does that mean I only drink the "my first six" drinks?? Also... I'm a pretty plain eater... are some of these recipes that are a little jazzed up okay if i cut out all of the spices?? One other thing...I haven't seen anything about miracle whip... is that okay to use as a substitute for mayo??
I just signed up today. I am looking foreward to the support here. I am excited about the changes I will be going through. The slimfast plan looks easy to follow.
Time for a new life.
Hey, I just decided to start my Slim Fast diet September 2. I new to Slim Fast and went out with a friend the other night and purchased the drinks and snacks. I really like the strawverry supreme shake mix. Also the blueberry snake bars are great for a quick breakfast.
Hey, I just decided to start my Slim Fast diet September 2. I'm new to Slim Fast and went out with a friend the other night and purchased the drinks and snacks. I really like the strawverry supreme shake mix. Also the blueberry snake bars are great for a quick breakfast.
Hey, I just decided to start my Slim Fast diet September 2. I'm new to Slim Fast and went out with a friend the other night and purchased the drinks and snacks. I really like the strawberry supreme shake mix. Also the blueberry snake bars are great for a quick breakfast.
Hey, I just decided to start my Slim Fast diet September 2. I'm new to Slim Fast and went out with a friend the other night and purchased the drinks and snacks. I really like the strawberry supreme shake mix. Also the blueberry snack bars are great for a quick breakfast.