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Staying Motivated

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  • It's Always Easy To Say You Will!!!!

    I have NO problem with the healthy grocery shopping, buying protein powders and weight loss pills, purchasing exercise balls and yoga mats, writing up food charts and workout plans, but around day three after I start, it all tapers, I cave, I start sleeping in instead of running, I buy a Frappacino at...
    onMay 1, 2009

  • Top 5 Work-Out Tunes

    I don't know about you guys but I love my new-found cardio time as it gives me 30 minutes a day to enjoy my iPod (I stinkin' love music!). Music is a huge motivator for me. I thought I'd share my top 5 songs that get me going and I'd love to hear your top 5's to enhance my playlists...
    onApr 24, 2009

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