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Staying Motivated

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  • I need daily support--PLEASE

    This is the umpteenth time I'm starting my fitness plan. I've failed so many times & I really need support so I can reach my goal. Here's a little about me... My name is Jacqui & I'm 35 years old. I was a very active youth & my weight didn't start until after the birth...
    on26 Nov 2009

  • It's Always Easy To Say You Will!!!!

    I have NO problem with the healthy grocery shopping, buying protein powders and weight loss pills, purchasing exercise balls and yoga mats, writing up food charts and workout plans, but around day three after I start, it all tapers, I cave, I start sleeping in instead of running, I buy a Frappacino at...
    on1 May 2009

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