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Staying Motivated

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  • Motivation Tool

    <----------- New photo To reward myself for losing 14 pounds, I posted a new photo. Not the best one, but I can tell a difference in my original (chipmonk cheeks) photo and this one.
    on6 Aug 2009

  • It's Always Easy To Say You Will!!!!

    I have NO problem with the healthy grocery shopping, buying protein powders and weight loss pills, purchasing exercise balls and yoga mats, writing up food charts and workout plans, but around day three after I start, it all tapers, I cave, I start sleeping in instead of running, I buy a Frappacino at...
    on1 May 2009

  • If you seriously need a buddy who will stick around and help

    I have been fighting the fat gene for most of my life. I came from a LARGE family (and i'm not talking amount of people. lol) I have been doing the slim fast thing once a year for about 10 years now. It has always worked for me, so why change now. If you need motivation sticking to it, I'd be...
    on26 Apr 2009

  • Re: 1st day here

    Hey-we are all in this together.....I just started a few days ago and the support that everyone has given is really helpful. Makes you feel like you are not alone and that all over the US there are people just like you who fight the fight every day. Together we are stronger than when we are alone. Keep...
    on14 Apr 2009

  • my road just took a detour help please

    Hello all my name is Chantel and although i have been losing weight I have not been staying on track and i do not like that I started the slim fast diet like 2 weeks ago i started at 252 and now I am 239. I have lost 13 pounds so far and I am trying to weigh 180 pounds. My problem is when I first started...
    on26 Jan 2009
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