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Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.

Related Posts

Really Discouraged !!!

courtate

I am a 47yo female that needs to lose 65 pounds. I started the slim fast diet on November 7th and at my last weigh in on Jan 23rd, I had lost a total of 21 pounds. At first, I was just doing the diet only using a phone app to keep me at the 1200 calorie per day without exercise. I noticed that about...

on30 Jan 2012
In need of a buddy! :) 19y.o. aiming to lose 75 lbs!

miadvh

Hello all! My name's Mariah, but I tend to go by Mia. I'm 19 with a 19 month old son. I used to be 170 and happy, but since having my son I have gone up to 225 lbs. and would really like to change that! My ultimate goal is to be 150 which gives me 75 lbs. to lose and I'm hoping to shed around...

on22 May 2011
checking in

mrs.robyn

I'm checking in to let you know my computer has been down since last fridayjuly 31 and got it back todayaug 6st,I didn't jump off the planet.It's been tough with my family all here for my dad's service.He died juy 10.My sister is all that's left of the company.I'm down to 192...

on7 Aug 2009
Motivation Tool

sinkkb

<----------- New photo To reward myself for losing 14 pounds, I posted a new photo. Not the best one, but I can tell a difference in my original (chipmonk cheeks) photo and this one.

on6 Aug 2009
I would like to find a buddy!

LindsEyD528

Hello, everyone. My name is Lindsey, and my goal is to go from 167 pounds to 145 pounds. I know that this is possible, but I always seem to lose motivation after losing the first ten pounds. I am hoping to find a buddy with a goal similar to mine, possibly around the same weight as I am. Thanks!

on8 Jul 2009
It's Always Easy To Say You Will!!!!

lillylover4life

I have NO problem with the healthy grocery shopping, buying protein powders and weight loss pills, purchasing exercise balls and yoga mats, writing up food charts and workout plans, but around day three after I start, it all tapers, I cave, I start sleeping in instead of running, I buy a Frappacino at...

on1 May 2009
If you seriously need a buddy who will stick around and help

KarmaFate

I have been fighting the fat gene for most of my life. I came from a LARGE family (and i'm not talking amount of people. lol) I have been doing the slim fast thing once a year for about 10 years now. It has always worked for me, so why change now. If you need motivation sticking to it, I'd be...

on26 Apr 2009
Re: feeling down

roz192003

Hello yo yo dieter, I know how you feel, but one of the first things I think we all must do, is stop calling what we are doing a diet.. that word means (failure).. Its not a diet, its a lifestyle change.. We all must remember that once the "diet" is over that we have to be able to go back to...

on23 Apr 2009
Re: 1st day here

milliner

Hey-we are all in this together.....I just started a few days ago and the support that everyone has given is really helpful. Makes you feel like you are not alone and that all over the US there are people just like you who fight the fight every day. Together we are stronger than when we are alone. Keep...

on14 Apr 2009
Getting this off my chest...

FlamingoLaura

Every time I've started a diet in the past, I start by writing in a journal. I begin by listing my reasons and motivations for losing weight. The words come out so easily. "I'm going to stick to it." Then weeks later I put that journal in a place to collect dust... it's usually...

on14 Apr 2009

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