You may want to upgrade your browser.
This website will work better if you upgrade or switch to a different browser. Click here to upgrade.

Browse by Tags

Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.

Related Posts

I lost over 100 lbs! You can do it!

weightlossmother

Slim Fast has been a blessing to me. In just under a year, I've lost over 100 pounds. I went from being 270 to 155. I've started a blog on my weight loss journey: Weight Loss Mother I have also wrote a ton of articles on how I did it and my exercise plans, etc. The link is in my blog. If I can...

onJun 26, 2009
So how do we find the courage....

ShaniceD

.....to lose the weight?

onJun 23, 2009
Made a big chart!

Hotsaucemom01

Well, I made a big chart on some post it easel paper. I made 3 30day box graphs and numbered them. Then when each day is done, I put a big red check! It is just nice to "see" my progress :)

onMay 23, 2009
Re: Memorial Day weekend

Hotsaucemom01

Thank you so much for the motivating words! I am trying to learn to be polite yet forceful when I say, "No thank you" lol Thanks again! :)

onMay 23, 2009
I'm also new and also looking for a buddy (or more than one).

hampicamayoc

I'm a university student. I don't work. I have about 25 pounds to lose, but I don't want to set foot in a gym. I want to develop a routine that I can do at home or away from home-anywhere around the world, so that I never have "lack of resources" as an excuse not to eat right or...

onMay 17, 2009
May's Biggest Loser Contest Begins!!

FlamingoLaura

Sorry it's taken me so long to get up here tonight--it's been a helluva day! Too long of a story, so I won't bore you. ANYWHO, if you're competing (and I understand it's late so just do it whenever you can), post your May 1st weigh-in here. Tell us your team and starting weight. Best...

onMay 2, 2009
It's Always Easy To Say You Will!!!!

lillylover4life

I have NO problem with the healthy grocery shopping, buying protein powders and weight loss pills, purchasing exercise balls and yoga mats, writing up food charts and workout plans, but around day three after I start, it all tapers, I cave, I start sleeping in instead of running, I buy a Frappacino at...

onMay 1, 2009
It makes me so sad...

FlamingoLaura

It makes me so sad to see people that post one or two things and then have clearly given up and not returned for weeks. I promise to myself and everyone on here to not give up and check in at LEAST twice a week! I whole-heartedly believe in this buddy system and it's a shame that some of these people...

onApr 28, 2009
I'm a "once a year" Slim Fast pro

KarmaFate

Anyone who wants motivation drop me a line. I will be posting health info each day in my blogs. I'm also a health nut and a vegetarian. I'd be happy to help anyone who needs motivation. Just add me to your buddy list.

onApr 26, 2009
Top 5 Work-Out Tunes

FlamingoLaura

I don't know about you guys but I love my new-found cardio time as it gives me 30 minutes a day to enjoy my iPod (I stinkin' love music!). Music is a huge motivator for me. I thought I'd share my top 5 songs that get me going and I'd love to hear your top 5's to enhance my playlists...

onApr 24, 2009

Start Your Slim·Fast^® 3•2•1 plan

Register Tout Img

You're just a few clicks away from being able to use all of the great features of the site -charting your progress, personalizing a meal plan and connecting with others for inspiration and support. If you want to lose weight fast*, Slim·Fast has a plan!

Register Now

Buy Slim·Fast^® Online

Get Slim·Fast Faster!

Get Slim·Fast Faster!

Slim·Fast 3•2•1 products are available at amazon.com and drugstore.com, with free home delivery on orders of $25 or more.

Start Your Slim·Fast^® 3•2•1 Plan

Lose weight now with the new Slim·Fast 3•2•1 plan -- a simple daily plan to help you get results quickly*.

Start Your Plan

© Copyright 2010 Unilever | All Rights Reserved

*Follow the Slim·Fast® 3•2•1 Plan and include regular exercise.
Losing more than 2 lbs per week is not recommended.

This web site is directed only to U.S. consumers for products and services of Unilever United States. This website is not directed to consumers outside of the U.S.