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Staying Motivated

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  • So how do we find the courage....

    .....to lose the weight?
    on23 Jun 2009

  • Re: New Year's Resolutions

    That sounds like a good resolution cheers! I find that I am most successful with my resolutions if I keep them reasonable and attainable, and I don't make too many of them. I never make resolutions about numbers of pounds (like "I will lose 30 pounds by June") because they never work and...
    on19 Dec 2008

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