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Staying Motivated

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  • 8 more (8,7,6,5.....) KEEP IT MOVING.

    I use to exercise everyday at least 2 hours ...BUT :-( lately I just got so use to the everyday work routine that I failed to fit a work out in my day . For the past 2 weeks I make time workout after my kids go to school I squeeze in a 20 minute walk a mile Dvd ,and workout when I come home sometimes...
    on21 Jan 2009
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