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Staying Motivated

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Home » Groups » Connections » Groups » Staying Motivated » All Tags » REWARD YOURSELF
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  • Re: no more sabatoging!

    I AM A PERSON WHO CAN AGREE ON THAT ONE BUT I CAN'T DO IT LIKE I USE TO EVERY SUNDAY. I DON'T TRUST MYSELF RIGHT NOW TO EVEN TRY. THERE ARE GOOD THINGS THAT COME OF THIS IF YOU ARE HONEST WITH YOURSELF AND I AM NOT. BUT WHEN I HAVE TO WRITE EVERYTHING DOWN FOR MY EATING COUNSELOR I QAM HONEST...
    on11 Nov 2009

  • Gotta keep going!

    It's been hard the last couple days, But I have been sticking to my challenge.I can eat more fruits and veggies, I KNOW I can. Not I THINK I can , I know I can ! Yea it's easier to grab something else sometimes, BUT if I plan ahead, and keep healthier foods on hand, it will become habit,and I...
    on14 Jan 2009

  • RE:Challenge:reward.

    I have been doing very well drinking water and have kept that up for 2 weeks now,and find I Find that I Don't crave soda so much anymore. That's a reward in and of itself.I 'm sticking to my challenge and keeping up eating at least 5 fruits and veggies a day, for 10 days,after that I Hope...
    on13 Jan 2009

  • Saving $$$ on Slim Fast products

    I wasn't sure in which forum I should write this post, but I chose this one because saving a few bucks can be a huge motivator. I just purchased 4 boxes of meal bars and 2 boxes of snack bars for a grand total of $20.85 (which would have normally cost $35.94)! I go through the many sale papers that...
    on10 Jan 2009

  • REWARD YOURSELF

    Some thing I like to do, and really motivates me, is to put a simple sticker in the calender on the days I exercise. It's like a small reward for taking care of myself. Of course there is a much larger reward for living healthy. Today I am starting to add a dollar for every workout and each time...
    on7 Jan 2009
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