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Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.

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Re: Help Needed

57marvin

Having someone else to help with the motivation is great. My wife has been encouraging me and it is good to hear her say she is proud of me. On the other hand, it is really up to us to do it on our own. No one is gong to hold your hand and grab that spoon of ice cream away from you. The task is yours...

on27 May 2009
Gotta keep going!

Tamara

It's been hard the last couple days, But I have been sticking to my challenge.I can eat more fruits and veggies, I KNOW I can. Not I THINK I can , I know I can ! Yea it's easier to grab something else sometimes, BUT if I plan ahead, and keep healthier foods on hand, it will become habit,and I...

on14 Jan 2009
Re: Buddies wanted!

Deborah

I would like to add you to my buddy list, but I do know how. Please add me to your list. Thank you

on14 Jan 2009
Hey Buddy! Thank you for the encouragement.

rgil124

Week 1 i lost 3 lbs Woot! Trying to stay motivated, the weight loss and the the pants feelin a bit loose is a good motivation, but i still crave those sweet eats ugh, trying to focus on fruits for snacks..hope you all have the best week and lets stay focused!

on12 Jan 2009
Re: starting new

rgil124

Hi trumpetplayer...I would really like to try the buddy thing with you, if your up to it. Im just starting slimfast diet today and plan on losing at least 25 lbs in 3 months ,( I need to lose a lot more, but am starting easy I think haha) . .. I went to store today and got the drinks and bars and some...

on5 Jan 2009
Motivation! I need it!

rgil124

Hi Group ... I will be 55 this month and I weigh more than I ever have, my problem is staying motivated. Eating less and exercising are my goals. Using Slimfast, I hope to lose at least 25 lbs in 3 months. Does this sound doable? Help!

on5 Jan 2009
Re: STOP THE THOUGHTS OF FOOD!

Tamara

It IS hard not thinking about food all the time.We need it to survive. And once you tell yourself you can't have something, it seems you want it that much more!We got to give ourselves permission to have a little something sweet or salty . Have just a serving, or just cut back in other ways throughout...

on2 Jan 2009
I am making the committment!

bhenson

I am making the committment to lose weight. and I know it won't be easy so I am hoping to find a buddy who can help keep me motivated. I am a diabetic with high numbers so I really need to go low carb. I asked my dr about slim fast and he said go for it! I am a stay at home housewife. SO I live with...

on1 Jan 2009
Re: In Need of Positive Buddy/Buddies

SimplySarah

Hi, My name is Sarah and I would LOVE to be your buddy, Just let me know and have a great 2009!! Love & Huggz, Sarah

on1 Jan 2009
Re: Buddies wanted!

Deborah

Hello Thank you, inviting me to be you buddy. I do not know how to add people to my buddy list. I need to lose about 40 pounds. Happy New Year, I know that we can do this.

on31 Dec 2008

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