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Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.
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  • New Here

    I'm still in my first week and I've found the end of the day is always hardest. I get home after work and the last thing I want to do is go to the gym, especially with so much housework to be done. I keep telling myself that I should get up early in the morning and go but I never do. I like this...
  • New to SF plan

    Hi all, I don't know if any of you saw my other post in a seprate group but I am new to the SF program and in addition to not knowing much I am worried about staying motivaged and focused on what I want. Like many others I have tried this weight loss thing MANY times and after just days or a week...
  • Re: Looking for buddies to help me make it through the year.

    Okay, let's do it. I've sent out the buddy requests. Right now, exercise is something I'm having a hard time relearning after back injuries. I need to find something to keep me going. "living alone" with no relatives or support anywhere near, its hard. Thanks Margy
  • Re: 50 and Older Group

    Hi, Just found this group. Not used to these forums. So I maybe slow. I'm looking for others in my chronological age range to help keep me motivated and moving. I recovering from back injuries and losing muscle tone and not fat. Why? I lack energy and support (live alone) to even want to "move"...
  • New To Group

    I am making the committment to lose weight. and I know it won't be easy so I am hoping to find a buddy who can help keep me motivated. Back in October 2007 I was on Weight Watchers. I was doing going good Till I stareted taking seizures, found out I was a diabetic and other heath problems which caused...
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