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Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.
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  • New to Slim Fast community

    Hi, My name is Sunshine (nick name), I just wanted to write a little here on my 1st day of my Slim Fast program. I have lost and gained weight so many times. I have a real motivation issue!! Even though I hate looking at myself in the mirror and hate being the fatest person in a room it still hasn't...
  • I lost over 100 lbs! You can do it!

    Slim Fast has been a blessing to me. In just under a year, I've lost over 100 pounds. I went from being 270 to 155. I've started a blog on my weight loss journey: Weight Loss Mother I have also wrote a ton of articles on how I did it and my exercise plans, etc. The link is in my blog. If I can...
  • 8 more (8,7,6,5.....) KEEP IT MOVING.

    I use to exercise everyday at least 2 hours ...BUT :-( lately I just got so use to the everyday work routine that I failed to fit a work out in my day . For the past 2 weeks I make time workout after my kids go to school I squeeze in a 20 minute walk a mile Dvd ,and workout when I come home sometimes...
  • Tired of being tired

    In the last year, I have gained over 30 lbs. The gain was a result of some medication I was prescribed last January, but I am now off of it and am finding it sooo hard to slim down. I was 150 and wearing 10's now I'm pushing 180 and wearing 14's. I just turned 43 and am an empty-nester and...
  • New To Group

    I am making the committment to lose weight. and I know it won't be easy so I am hoping to find a buddy who can help keep me motivated. Back in October 2007 I was on Weight Watchers. I was doing going good Till I stareted taking seizures, found out I was a diabetic and other heath problems which caused...
  • READY AND MOTIVATED!!

    Hello Everyone! MY ROAD TO A BETTER ME STARTS 1/1/09.....CARE TO JOIN ME? Some days we are very motivated to accomplish goals and other days we're not. Life would be wonderful if we felt motivated enough on a daily basis to accomplish our goals but there will be many days when we feel frustrated...
  • Re: Buddies wanted!

    I know what you mean, it is a way of life. Be constant is not easy. I am making changes in my eat habits. Some time it works and some time it don't. Then that is the exercises. What more can I said. Happy New Year.
  • In an instant ...

    Always remember it doesn't happen right away ,but when your clothes start to fit loose as the pounds are coming of that will be more motivation ,I didn't realize a change I had lost some weight according to the scale but couldn't see it untill my mom told me your clothes are falling off of...

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