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Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.
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  • In need of a buddy! :) 19y.o. aiming to lose 75 lbs!

    Hello all! My name's Mariah, but I tend to go by Mia. I'm 19 with a 19 month old son. I used to be 170 and happy, but since having my son I have gone up to 225 lbs. and would really like to change that! My ultimate goal is to be 150 which gives me 75 lbs. to lose and I'm hoping to shed around...
  • I need daily support--PLEASE

    This is the umpteenth time I'm starting my fitness plan. I've failed so many times & I really need support so I can reach my goal. Here's a little about me... My name is Jacqui & I'm 35 years old. I was a very active youth & my weight didn't start until after the birth...
  • Re: no more sabatoging!

    THIS IS WOE, I DID THE SAME THING. I HAVE BEEN ON SO MANY DIETS THAT I HAVE LOST WEIGHT THEN TURNED AROUND AND SAID I DID IT. THEN OH IT IS OK TO CELEBRATE AND THE END UP MESSING THE WHOLE THING UP. SO CELEBRATE BUT GO ONLINE TO FIND FOODS THAT ARE COOPERRATING WITH YOUR DIET. I EVEN STARTED TAKING A...
  • 2 steps forward, 5 steps back

    Last June I was 220lbs and got down to 156lbs as of May 17th. Today I am 173lbs. Its seems when I get close to my goal, something (me) gets in my way and I have a hard time sticking with it. I know a lot of it is mental since it has happened in the past. I went from 202 - 137 in about 1 year. As you...
  • I lost over 100 lbs! You can do it!

    Slim Fast has been a blessing to me. In just under a year, I've lost over 100 pounds. I went from being 270 to 155. I've started a blog on my weight loss journey: Weight Loss Mother I have also wrote a ton of articles on how I did it and my exercise plans, etc. The link is in my blog. If I can...
  • Re: UGH 3rd day

    completely get where you are coming from! My guy can eat fast food three times a day and still end up loosing weight lol. I'm on my first day and the cookies we put out at my job are calling me. Doesn't help that I drive past three of my favorite fast food places on the way home. We can do this...
  • GET UP!!!!!!!

    Hi, my name is chris I love to walk and all that but to start is my down fall it takes a bus just to get me moving.......
  • Re: Slowly falling off the wagon

    I also started Slim Fast three weeks ago after two other recent failures at dieting. I managed to lose ten pound so far but I am also slipping. I get these little cravings and suddenly every food I see looks delicious. I have actually gotten back into some smaller jeans and I keep telling myself how...
  • need someone to motivate me!

    ok here it is.....Bottom line is i have no self motivation so i am looking for someone to help me keep going or should i say start...I am extreamly tired in the line of work that i do and dont feel at the end of the day to eat right or even excercise. I mean im in the nursing field im always moving or...
  • Hello!

    Hello everyone! It is such a pleasure to meet new people and hope we all can be an encourager to each other. I'm 43, engaged and love to snack. I'm on my 3rd weightloss endeavor with SF, each time I lose a little here and a little there. But I have not regained all of the weight I once was carrying...
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