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Staying Motivated

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Home » Groups » Connections » Groups » Staying Motivated » Staying Motivated » All Tags » Gotta set small goals for your self.
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  • In need of a buddy! :) 19y.o. aiming to lose 75 lbs!

    Hello all! My name's Mariah, but I tend to go by Mia. I'm 19 with a 19 month old son. I used to be 170 and happy, but since having my son I have gone up to 225 lbs. and would really like to change that! My ultimate goal is to be 150 which gives me 75 lbs. to lose and I'm hoping to shed around...
    on22 May 2011

  • Re: For those who don't like to exercise.

    Hello, The wii system has great quality time for families. My psychologist said that is the way his family stay in shape. My sister got her son one for Christmas ans ended up losing about 50 pounds because of it. She said at first her adjusted to her exercise lvel and raised as her test improved. I couldn't...
    on26 Jan 2010

  • Re: Leave Some Positive Thoughts

    I just wanted to tell everyone I think you are all doing a great job. Even if you only lost one pound last week, remember, that is one pound towards your goal! Keep up the good work. If you fell off the wagon last week just pick yourself back up and get back on. We are a team and will support anyone...
    on11 Jan 2009

  • 1st 5 days down!

    I just finished my first 5 days and I have lost 6 lbs!!!!! I am so stoked! Hopefully I can keep up this good work. By the way, I have been using the recipes online and just LOVE them. How are y'all doing with these recipes? Somer
    on10 Jan 2009

  • Keep trying!

    Hi , Just checking in and seeing what's up here. Take it slow , and make changes a little at a time .This week I am going to continue(like the last) to drink more water and other unsweetened beverages.That's one step.Starting this week I will start adding ,more exercise to my day.Also ,If you...
    on5 Jan 2009

  • Re: STOP THE THOUGHTS OF FOOD!

    You are doing fine! You said you are eating less than before , that's great!
    on4 Jan 2009

  • Re: 4 years is too long to claim its baby weight

    Hi Krista, Yes I know what you mean.! Ihave been struggling to keep my weight off since I had my first child almost 11 years ago, and it's been especially hard since my 2nd 8 years ago. I found it very difficult to find time for me to exercise or eat right, or not to pick off the kids plates, if...
    on2 Jan 2009
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