<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Staying Motivated</title><link>http://www.slim-fast.com/connections/groups/staying_motivated/f/7171.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: Starting over :(</title><link>http://www.slim-fast.com/thread/44360.aspx</link><pubDate>Mon, 02 Nov 2009 23:21:29 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44360</guid><dc:creator>Beachgirly</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44360.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/staying_motivated/f/7171/p/44360/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Keep your head up! I was in the same situation, just let myself eat whatever i want, but i got back on track and so can you!!!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Starting over :(</title><link>http://www.slim-fast.com/thread/44358.aspx</link><pubDate>Mon, 02 Nov 2009 23:06:21 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44358</guid><dc:creator>sweetmamatree</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44358.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/staying_motivated/f/7171/p/44358/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Hey that&amp;#39;s true!!! Thanks! &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Starting over :(</title><link>http://www.slim-fast.com/thread/44355.aspx</link><pubDate>Mon, 02 Nov 2009 21:50:20 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44355</guid><dc:creator>Kimberly</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44355.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/staying_motivated/f/7171/p/44355/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;The good part is that if you put it on in a week it should come off quickly!&amp;nbsp; &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Starting over :(</title><link>http://www.slim-fast.com/thread/44344.aspx</link><pubDate>Mon, 02 Nov 2009 14:37:04 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44344</guid><dc:creator>Megan Cates</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44344.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/staying_motivated/f/7171/p/44344/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;wow your week sounds just like mine! i did the same thing! all you can do it get back on track and not beat yourself up over it&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Starting over :(</title><link>http://www.slim-fast.com/thread/44340.aspx</link><pubDate>Mon, 02 Nov 2009 14:10:35 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44340</guid><dc:creator>sweetmamatree</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44340.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/staying_motivated/f/7171/p/44340/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well I was only here about a week and I have gained weight. I was 168 and now I am 174. I am very upset with myself. My husband and I have splurged together and have gone up in weight. So together we are commited to doing it. Today is the first day of the rest of our lives. It took alot for me to get to 162 this summer and stay there.... I always get stuck in the 170 something range and can&amp;#39;t get out. I am going to do it...... I just need some encouragement. I am so mad at myself right now...... i just acted as if it didn&amp;#39;t matter that I ate at McDonalds a few times in 1 freakin week!! Arghhh!! &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
