Staying Motivated

Re: when your sick

VanessaB — Mon, 19 Oct 2009 16:09:11 GMT

thanks guys im glad im not the only one that gets those feelings.... im still pretty sick but im excersising anyway, so at least im keeping up with that. im hopping the fresh air and sun will take the sickness out of me. i just wish OJ didnt have so much sugar in it

Re: when your sick

mem1 — Sun, 18 Oct 2009 21:26:51 GMT

It's going around. Sick here too! It's been hard to stick to the diet this last week. All I want is the comfort foods. Salad? Blah! I'll be happy if I don't gain. At least I have managed to stay away from the really, REALLY bad stuff. Ice Cream, pastries, pasta and pizza. Plus, to add to the problem I fell and injured my leg. So not a lot of exercising going on here either. Starting to be able to walk without the brace on for short distances.

All we can do is stay strong ladies and things will get better. Hugs to all.

Re: when your sick

AlliNyc83 — Fri, 16 Oct 2009 19:28:09 GMT

I hear ya! I'm sick too. This whole week. I just don't feel like eating salad right now. So I went to look for some heatlhier cans of soup. I found the Healthy Request ones by Cambells were really good and not that bad calories wise. It's very easy to give in when you're sick. You just don't care about dieting right now. I know the feeling. Just try to hang in there until you get better. Glad that your husband is going to start with you. It's nice to have support.

Good luck! And feel better :)

when your sick

VanessaB — Fri, 16 Oct 2009 17:01:57 GMT

so wen im sick i find that it is very hard to stay motivated on loosing weight. for one thing i get all tired and just want to stay in bed, and for another thing i find i just want to eat "comfort" food which consist of junk. how do you get through being sick. i have been sick for over a week and totally fell off the wagon.

on a good note my husband is going to start doing this with me, maybe with his help we can really loose some weight. its so hard when you are the only one.