Staying Motivated

Re: In Need of Positive Buddy/Buddies

Jolene — Wed, 28 Jan 2009 23:58:02 GMT

I would love to be your buddy, will you be mine also, I need encouragement

Re: In Need of Positive Buddy/Buddies

Jolene — Wed, 28 Jan 2009 23:51:09 GMT

I would love to be your buddy, will you be my buddy also, I need all the encouragement I can get.

Re: In Need of Positive Buddy/Buddies

tylers4 — Thu, 08 Jan 2009 00:24:29 GMT

Sounds Great!

Re: In Need of Positive Buddy/Buddies

Marge;Szelmeczka — Tue, 06 Jan 2009 16:11:57 GMT

Hello,
I'm still looking for buddies. I'm dealing with a back injury and allot of pain so for the time being can't sit for very long or often.

I found that by not using the "L" word and not using the "ing" my mind looks at a positive goal. I try to keep a mental picture
of myself in my mind. I don't want my mind to keep thinking, I am still going there. Why? Then it will be self defeating in the fact the mind has seen it reach it's end and "ing" is always in progress.

I use the example if you tell some one to "make me a recipe" they can't do it unless they know what the finished project is. Our minds can't take us to a healthy life style unless the mind can visualize it.

With my back injury, I am dropping weight, but not fat. I have lost muscle tone. I can't lift (simple things) the way I was able to before.

Another idea given to me by my doctor, take the words would, could, and should out of your vocabulary. They are self destructive. You most of the time either need or want something. He also, said they are "people pleasing words".

I like the phrase I heard at a lecture "Progress not perfection". Change one thing at a time.

Now if anyone knows how to do levitation, :- } let me know. *giggle*

Margy

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Re: In Need of Positive Buddy/Buddies

Anonymous — Sat, 03 Jan 2009 16:20:24 GMT

Hey, I'm here. I somehow have put every response on an email and have found it easier to respond this way. It's true what you said about the "L" word. Plus, it does sound negative. "Reduce" does have a positive tone to it. But, I am responding to your email.

Re: In Need of Positive Buddy/Buddies

SimplySarah — Sat, 03 Jan 2009 03:41:42 GMT

Dear Tami,

I have been getting a few buddies. What do you think about comparing our buddy list and start e-mailing each other? I get soooo confused in that forum. LOL

Talk to you soon. SimplySarahJazz@fuse.net

Love & Huggz,

Sarah

Re: In Need of Positive Buddy/Buddies

Betty Rodriguez — Sat, 03 Jan 2009 00:30:42 GMT

Hi tylers4! I seen your posting today, & would like to make contact with you. You can check out my profile if you think you would like to become buddies. Hope to hear from you. Betty

Re: In Need of Positive Buddy/Buddies

Tamara — Fri, 02 Jan 2009 16:53:12 GMT

Hi Yes , Sarah , I' d love to be your buddy.Thanks, Tami

Re: In Need of Positive Buddy/Buddies

SimplySarah — Thu, 01 Jan 2009 12:10:11 GMT

Hi,

My name is Sarah and I would LOVE to be your buddy, Just let me know and have a great 2009!!

Love & Huggz,

Sarah

Re: In Need of Positive Buddy/Buddies

April Geralds — Wed, 31 Dec 2008 20:07:53 GMT

I am back from about a year and a half of absence and need to keep my focus on this support system and provide support for others. I am very happy to get buddies that are in the same boat I am in. My husband found an old picture of me in a bikini before college, marriage, kids. I was a size 1 and was smokin' HOT. That really helps me remember what it felt like to be thin again. I now know I was too thin and just want to be healthy. We now have so much pressure to be thin/skinny and not healthy. We need to remember that a little bit of meat on our bones is a good thing. My girls are 5 and 6 are telling me they don't want to get fat and need to be on a diet. IT affects us so much earlier now.

Re: In Need of Positive Buddy/Buddies

Tamara — Wed, 31 Dec 2008 19:35:24 GMT

I am Tami, and would love to have some buddies to help me along.It does seem like it it too easy to find weight that has left us,and sometimes what others have too!

Re: In Need of Positive Buddy/Buddies

Tamara — Wed, 31 Dec 2008 19:30:09 GMT

Hi Gena, I just started up again after along abscence, and would love to have some buddies , to help keep me going.

Re: In Need of Positive Buddy/Buddies

272904 — Wed, 31 Dec 2008 18:44:31 GMT

hi my name is gena and i just joined today and i can wait to get started and i can really use a buddie just like you if you want thanks so much gena

Re: In Need of Positive Buddy/Buddies

corazonas — Wed, 31 Dec 2008 14:43:24 GMT

Hey everyone! I really need more buddies too! I just rejoined here after a very long hiatus. I do fairly well with me weight on my own but REALLY miss having people to talk to, discuss tips, give/get motivation, and just generally BS with people who are "into" the same thing i am (meaning out eating/exercise lifestyle!)

so anybody need another buddy? i do!

THANKS!