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Re: Question about challenge:adgeralds

Staying Motivated

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Question about challenge:adgeralds

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  • This post has 2 Replies |
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  • Yes I believe we have found the right path. Sorry to hear about your grandma.I Wish you continue luck.

  • It's good to hear that you are doing well and are getting into the changes. Thanks for sharing! I love those nachos myself-it's amazing how easy it is to make healthier versions of my favorite foods, when I put my mind to it. This is the right path for health and wellness isn't it? :)

    Be the change you want to see in the world!
  • I was nervous my  first day of work Monday, and didn't  eat much at all, let alone fruits and veggies.   Just to be honest.  I am keeping the challenge going, for another 5 days.I'm sure by the end of it, I will not only enjoy my manicure, I  will have  made a permanent change in how I eat.I feel great and continue to drink lots of water , and find healthier alternatives to what I Crave.I made some  great nachos the other day  with baked Doritos (only 1 serving), and 2% cheese blend, lots of peppers and salsa, even  some (fat free) sour cream, SO .... good  but also a lot less fatand calories., then the others i used to make!I 'm really into this lifestyle change, and know I'm  on the right path here.

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