This is a great idea and I'm glad tha tI found it AND that you can join any time. So I want to join-My goal is to eat only what's on my plan each day (no extras) for the next week. My reward will be one hour of uninterrupted meditation.

I have been doing very well drinking water and   have kept that up for 2 weeks now,and  find I Find that I Don't crave soda so much anymore. That's a reward in and of itself.I 'm sticking to my challenge  and keeping up eating at least 5 fruits and veggies a day,  for 10 days,after that I Hope it will stay  a healthy habit, and that it would  have helped in my not eating  as much sweets.