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Re: starting new

Staying Motivated

You’ve committed to losing weight. Don’t lose focus now.

starting new

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  • Hi trumpetplayer...I would really like to try the buddy thing with you, if your up to it.  Im just starting slimfast diet today and plan on losing at least 25 lbs in 3 months ,( I need to lose a lot more, but am starting easy I think  haha)   . .. I went to store today and got the drinks and bars and some fruit etc and I hope to lose at least 3 lbs a week. Maybe we can stay in touch here and encourage each other to go by the food plan daily and exercise too, if it will help we can also be accountable to each other on our diet and tell each other what we lose weekly, whatever it takes, what do you think?    ...going to walk 15 mins now...  yours truly, rgil124

  • I am going on yet another diet.  I have been on and off a diet for the last 4 years and I really want this one to stick so I can just eat healthy and normal.  I tend to diet- then binge and I dont exercise enough.  I am looking for a buddy to just keep tabs with to be acountable for someone other than myself because this has not been working. 

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