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Dieting for wedding, reunion, or special occasion?
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  • Re: 35 Pounds By Christmas

    I completely agree- for me, it's just the getting there part. Once I'm there and working out, I feel great and I ask myself why I have such a problem getting to the gym in the first place. For me, new music always gets me excited to go to the gym. Try downloading a few new tunes on your I-pod...
    on26 Aug 2009

  • Exercises !!!

    Does anyone know any good exercises for lower body workouts? I'm carrying my weight from my lower belly to the top of my knees,meaning if I dont rid myself of this weight I will eventually have bad knees to the point of a possibly knee replacement when I get older! so I rather do everything I can...
    on15 May 2009

  • Re: Anyone looking for a Healthy Competition?

    Zel and Mullenaj, looks like you might have something :o) Denogirl and I are teaming up so far... team name is in the making, haha. On Thursday, we'll finalize our teams (there can be more than 2 teams, but let's limit to 4 people per team) and then on May 1st, everyone needs to weigh in (if...
    on29 Apr 2009
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