How many times of day do you drink the slim fast? 30 lbs in 2 months is Amazing

Hi all!

I'm looking for support to help staying motivated during this journey!  I'm looking to lose about twenty-five pounds by the end of August and I would love to have a buddy (or buddies!) to help me through this!  I would love any tip, words of encouragement, and any and all the help I can get!

Thanks guys!

Hello all,

I'm  Jasmine and I am getting married in Sept 09. My fiancee and I are getting married on the beach and I want to look amazing for my pictures( and him of course..LOL) on our big day. I am looking to lose between 20-25 lbs, and this is my 2nd week of the Slim Fast plan, as on Saturday I had lost 3 lbs. which is motivation to keep pushing and making this plan work. 

As you have said we all have a common goal in mind and need the support of each other!!!

Hello, I am new to this site and I am 133 lbs and I would like to be back to 115 by July or August (my favorite time of year is between July and October so I wanna feel good by then.) I am would like to be your weight-loss buddy if you don't mind ^-^  My name is Nikki.

I buy frozen fish and vegetables.  I was buying fresh, but ended up throwing out food all the time.  When I have time to make a meal, I just throw everything in a pan with low cal soy sauce (Trader Joe's), pepper, and a touch of hot sauce!  Delicious, nutritious, and low cal.  The rest of the time I'm Slim-Fasting which is very easy and convenient for me.  Not alot of time.  I also drink lots of water and eat fresh fruit, baby carrots, and low-fat milk.  Now I need to throw in some exercise!  I've lost 30 lbs in 2 months.  Still have a long way to go, but people are noticing now and I am staying motivated.  Good luck to you!

hey everyone! I am in the same boat, losing for a friends wedding tho.  Do you guys use the slimfast calorie counter/recipes? kinda confusing. I do like that they lay out a meal plan for me, but I dont always have time to shop. what do u guys do? any suggesitons? any other helpful websites?

Hi! I'm new here too.

My name is Carrie and I have a July anniversary that I'm trying to get some extra weight off for.  We are going for about the same weight loss (and are the same height!!)  :)

If you need a buddy, I'm always around!

Yes! I love the Jillian Michaels' 30 Day Shred... I should dig that out and do that! Thanks for reminding me of that :)

well i'm not getting married for another year but i figured i'd better start now. glad you hijacked the site :)

i just started jillian michaels' 30 day shred, and have been doing the slim fast diet for about 3 weeks now, although i only use slim fast products on work days and stick to low-cal and healthy food when i'm off.

i hope everyone reaches their goals in time for their big days!

Believe it or not I picked the 22nd b/c it's our Anniversary. He already remembers it so why not, better then remembering two occasions.   =0)  I ended up not doing the slim fast, just watching my calories and eating small meals every 5-6 times a day. I am now at a plateau, no matter what I do including carido 5 x a week at 45 mins, isn't working. So gotta figure out how to break it and soon.