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Restaurant Talk

Reveal tricks for eating right when dining out.
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  • Sushi

    I love sushi soo much and I know it's not super high calorie, but they don't really put calories on the menu. what's the best type of rolls to eat and how much is too much?
    on17 Feb 2011

  • Planning Ahead for Restaurants

    Hello Everyone. I am no stranger to Slim-Fast, in fact this is my second time on the program. I began the program for the first time about 2 years ago at my heaviest of 180 pounds. After 6 months of Slim-Fast and daily exercise(2 mile walk everyday at a moderate rate and on each Saturday I really pushed...
    on20 Apr 2010

  • Re: Unfamiliar Restaurants

    don't forget the plan baked potato, or the veg soup it will help fill you up without all the calories. Also remember extra veg and it's ok to say no butter.
    on8 Apr 2009

  • Safety of frozen low-cal dinners

    I love to have a satisfying healthy meal with my family after a Slimfast and exercise-filled day. Or even one where I failed to exercise and need to cap those calories. bUT I'm not always up to having pre-cooked and counted out the calories for half a week's worth of meals and frozen them to...
    on18 Mar 2009

  • Re: Chili's!

    Hi, I am a chilli's fanatic too! I don't drink much but when i go to chilli i tend to order with my food a "PRESIDENTE MARGARITA". Do you have any idea of how many calories is in it, Should I Drink it? Please keep me posted, I’m new here and i would like to make some friends.
    on16 Jan 2009

  • Pre-snack

    Kim has a great idea about bringing your own dressing. The dressings can kill you in calories! What I've been doing is having a Slim Fast Snack Bar before going to dinner. This way I don't feel so hungry and am not tempted to order a huge, heavy meal. The other thing I have done is to change...
    on10 Jan 2009

  • Re: Cinnabon - never again

    I know, isn't that insane? They showed how it's equivalent to something like 11 orders of onion rings. (I may be exaggerating, but it was a lot of onion rings!) I don't eat them a lot either but I used to indulge once in a while at the airport, where there's a kiosk. YOu know, you're...
    on22 Dec 2008
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