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Restaurant Talk

Reveal tricks for eating right when dining out.
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  • Planning Ahead for Restaurants

    Hello Everyone. I am no stranger to Slim-Fast, in fact this is my second time on the program. I began the program for the first time about 2 years ago at my heaviest of 180 pounds. After 6 months of Slim-Fast and daily exercise(2 mile walk everyday at a moderate rate and on each Saturday I really pushed...
    on20 Apr 2010

  • Re: how to choose from a restaurant menu

    Here's a few tips that have worked for me: There are some words you can know are dangerous. Don't order anything that's "crispy" (= fried), "creamy" (= fatty), "cheesy" (=fatty), "rich" (=fatty). Watch out for sauteed because that often means that it's...
    on8 Sep 2009

  • how to choose from a restaurant menu

    i always pick what looks more delicious.. but always ends up being the bad one from me.
    on13 Aug 2009
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