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Recipe Sharing

Exchange recipes you can enjoy and stay on plan.

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Oatmeal Pancakes....

ffbev

On my quest to find and invent new yummy recipes, I have devised one tonight! I love pancakes....So in an attempt to make a better whole grainy, betta fo ya pancaka I came up with this~ and its DIVINE! Alrighty, here ya go~ Ingredients: 1/2c Water 1/2c Whole Oats (the kind you have to cook, not instant...

on15 Oct 2009
Any non-shake powder recipes out there?

ffbev

Hi everyone! My name is Beverly, and winter has struck my neck of the woods....I am freezing! So having my regular powder shake, blended with ice isn't cutting it for my temperature gauge! I don't want to stop with the plan, but instead want to invent, or try someone elses yummy shake recipe...

on14 Oct 2009
Re: Salad Dressing

lmk1

I like to use the hidden valley ranch packets and low fat mayo and skim milk. yummy. also, take equal parts evoo and sherry wine vinegar, blend in a mini prep until mixed. this is one of my favorites!

on20 May 2009
Re: Summer is made for grillin!!

lmk1

Weight Watchers came out with a grilling book last summer. The recipies were all pretty good. You can buy it even if you aren't a member. Since it's been out a year you may be able to find it at a used bookstore. My favorite on the grill: chicken and grilled peaches. grill chicken how ever you'd...

on20 May 2009
Re: Breakfast Ideas??

lmk1

I like to use egg beaters and scamble in frozen veggies. usually something with corn, black beans, tomatoes, onion and seasoning. I'll make a large batch and store it in tupperware for the week. Keep corn tortillas or whole wheat toast ready and you have a quick bfast for the week. you can also cook...

on20 May 2009
YoChee

jdelan

Have you heard of YoChee? I love this stuff. You can go to Yochee.com and find out all the facts about this wonderful stuff. It is made from Non Fat or Fat Free Plain yogurt. Dannon is the best one to use because it does not have fillers. All you have to do is drain the yogurt for a day or two and you...

on16 May 2009
Sicilian Split Pea Soup

njitaliana

Sicilian Split Pea Soup 2 onions, diced 1 can no-salt diced tomatoes 2 cups diced carrots 4 stalks celery, diced 1 box frozen chopped spinach (defrosted, drained and dried) 5 tsp salt-free chicken bouillon powder 7 C water 3 cups veggie (or chicken) broth 1/2 tsp thyme 1/2 tsp basil 1/4 tsp red pepper...

on29 Jan 2009
Shaved Zucchini Salad

heathercicle

This is my first post as a member of the Slim-Fast community so I decided to share a recipe that I love from a food blog that I love even more. http://followthecook.blogspot.com/2008/11/shaved-zuchinni-salad.html Not only are all of her recipes easy but most of them are healthy or have ingredients that...

on11 Jan 2009

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