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Recipe Sharing

Exchange recipes you can enjoy and stay on plan.

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Oatmeal Pancakes....

ffbev

On my quest to find and invent new yummy recipes, I have devised one tonight! I love pancakes....So in an attempt to make a better whole grainy, betta fo ya pancaka I came up with this~ and its DIVINE! Alrighty, here ya go~ Ingredients: 1/2c Water 1/2c Whole Oats (the kind you have to cook, not instant...

on15 Oct 2009
Any non-shake powder recipes out there?

ffbev

Hi everyone! My name is Beverly, and winter has struck my neck of the woods....I am freezing! So having my regular powder shake, blended with ice isn't cutting it for my temperature gauge! I don't want to stop with the plan, but instead want to invent, or try someone elses yummy shake recipe...

on14 Oct 2009
Re: Need your input

AliciaAnn

Hi, Well right now the weather is great for salads...You can buy the pre-cut salad mixes and get some of yours and your families favorite toppings and make a salad bar night for dinner. Also, try the meal planner section here at sf you can get the recipes from there too. The black bean tacos under the...

on15 Sep 2009
Re: too tired to cook... i need quick ideas...

AliciaAnn

Wow 11pm... well I don't know if this idea will work for you or not but what about using a slow cooker? I love using mine I'm really busy too but we almost always have dinner by 7 or 8 at the latest depending on when everyone breezes in through the door. There are a bunch of low calorie slow...

on12 Sep 2009
Re: vegetrians

AliciaAnn

Hi, Well how vegetarian are you do you eat dairy and eggs? Or are you more Vegan than Vegetarian? Do you like using meat alternatives like TSP, or tofu? Or do you eat mostly beans, grains and veggies? If you like to useTSP here is a quickie taco recipe you can make it and freeze the leftovers for tacos...

on12 Sep 2009
Re: Tofu....good or not so good????

lmk1

I like most tofu. It does take on the flavor of whatever it's next to. I would suggest trying Morningstar products. Everything I have tried has been pretty good. I will warn the texture is a little different; but not bad. The meal starters are good, especially mixed into your ground meat. This way...

on20 May 2009
Re: Salad Dressing

lmk1

I like to use the hidden valley ranch packets and low fat mayo and skim milk. yummy. also, take equal parts evoo and sherry wine vinegar, blend in a mini prep until mixed. this is one of my favorites!

on20 May 2009
Re: Summer is made for grillin!!

lmk1

Weight Watchers came out with a grilling book last summer. The recipies were all pretty good. You can buy it even if you aren't a member. Since it's been out a year you may be able to find it at a used bookstore. My favorite on the grill: chicken and grilled peaches. grill chicken how ever you'd...

on20 May 2009
Re: Breakfast Ideas??

lmk1

I like to use egg beaters and scamble in frozen veggies. usually something with corn, black beans, tomatoes, onion and seasoning. I'll make a large batch and store it in tupperware for the week. Keep corn tortillas or whole wheat toast ready and you have a quick bfast for the week. you can also cook...

on20 May 2009
Re: snacks, crunchy snacks

lmk1

use sweet potatoes or parsnips or both. slice thin and bake. spprinkle with ms. dash or serve with salsa. For a sweeter version, try sweet potatoes with cinnamon and splenda. also, check out the chip isle for low fat options. I think it's lay's that has a regular potato chip that's around...

on20 May 2009

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