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  • Re: I'M HERE AND I HAVE A TUNA CASSEROLE RECIPE THAT IS AWESOME!!

    4 OZ OF TUNA 1 BOULLION CUBE IN 3/4 CUP OF HOT WATER CELERY TO TASTE ONION FLAKES TO TASTE 1 SLICE OF BREAD INTO BUTS 1/2 TSP POULTRY SEASONING BAKE AT 350-400 FOR AN HOUR AND ENJOY
    onMar 17, 2009

  • Re: tuna, shrimp or salmon dishes

    How about this receipe - another crockpot receipe (but I haven't yet tried this one, but plan on it)... Salmon Cheese Casserole 14 3/4 oz can salmon w/liquid 4 oz can mushrooms, drained 1 1/2 cups bread crumbs 1/3 cup eggbeaters (or comparable "fake" egg mix) 1 cup grated fat free cheese...
    onFeb 28, 2009

  • Re: Oven Fried Tilapia

    Oven fried tilapia is great and only 200 calories per serving. Ingredients you need basil, morton's nature seasoning (seasoning of choice) egg whites. 1/2 cup all purpose flour. Two bowls and a plate; 2 cups Kelloggs corn flakes. Blend corn flakes in a food processor, set aside. Mix basil, seasoning...
    onFeb 19, 2009
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