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  • Any non-shake powder recipes out there?

    Hi everyone! My name is Beverly, and winter has struck my neck of the woods....I am freezing! So having my regular powder shake, blended with ice isn't cutting it for my temperature gauge! I don't want to stop with the plan, but instead want to invent, or try someone elses yummy shake recipe...
    on14 Oct 2009

  • I Love Drinking Coffee

    I use the Slim-Fast Optima Milk Chocoalte Shake Mix powder and I added a shot of espresso to the blended recipe. Amazing iced cafe mocha! And its a fraction of the calories and fat intake compared to a coffee shop. I'm addicted.
    on8 Mar 2009

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