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  • Old slim-fast.com cioppino recipe

    I'm looking for the recipe that was on this site before they changed it 2 years ago. The primary ingredients were Tomato Basil Ragu, shrimp, tilapia, onion Does anyone have a copy of the old sf.com recipe for cioppino?
    on8 May 2011

  • tuna, shrimp or salmon dishes

    Hi, Lent here and looking for dishes with tuna, shrimp or salmon. Something differen than standby tuna noodle casserole..thanks much Nan
    on26 Feb 2009

  • Re: Oven Fried Tilapia

    Oven fried tilapia is great and only 200 calories per serving. Ingredients you need basil, morton's nature seasoning (seasoning of choice) egg whites. 1/2 cup all purpose flour. Two bowls and a plate; 2 cups Kelloggs corn flakes. Blend corn flakes in a food processor, set aside. Mix basil, seasoning...
    on19 Feb 2009

  • Oven Fried Tilapia

    Today I came up with my own recipe for oven fried tilapia. I paired it with some regular angel hair noodles (buttered noodles) really country crock and some garlic and blended seasoning. For the vegetable, I steamed broccoli in the microwave and added parmesean cheese. My kids loved it and I think my...
    on18 Feb 2009

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