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Over 100 Pounds to Go

Talk with others who aim to lose 100 pounds or more.
Home » Groups » Connections » Groups » Over 100 Pounds to Go » All Tags » Still doing it after all these years...trying to lose weight! » vitamins
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  • What diet plans do you all follow??? 1500 calories a day???

    Hello! I just joined the Slim Fast community and am very excited I found this group. I was wondering what type of diets you are on? I mean do you stick to a 1500 calorie a day plan, cut out all the carbs. I was told that I should not have more than 1200 calories a day. I fell a bit confused and wanted...
    on2 Feb 2009
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