<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Over 100 Pounds to Go</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45411.aspx</link><pubDate>Mon, 23 Nov 2009 14:03:57 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45411</guid><dc:creator>moochpookie</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45411.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45411/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I made the same mistake of not saving it, too. But they are neat and now every time I post it reminds me of how far I&amp;#39;ve come! For me the fish reminds me&amp;nbsp;that I may again be able to do &amp;nbsp;what I love&amp;nbsp; which is scuba dive. Have a great day! Suzanne&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45409.aspx</link><pubDate>Mon, 23 Nov 2009 13:48:12 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45409</guid><dc:creator>GM50</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45409.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45409/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;&lt;strong&gt;IT WORKED&lt;/strong&gt;!!!!! :-)&amp;nbsp; It&amp;#39;s pretty!&amp;nbsp; The butterfly looks a little like my tattoo and represents beauty and freedom.&amp;nbsp; The rainbow reminds me that &amp;quot;I can do it&amp;quot;.&amp;nbsp; The rain reminds me not to give up when my results are less than my expectations and to just keep doing the work.&amp;nbsp; :-)&amp;nbsp; &lt;strong&gt;JodieHut, Thanks for the guidance&lt;/strong&gt;.&amp;nbsp;&amp;nbsp;It didn&amp;#39;t work the first time because I didn&amp;#39;t &lt;strong&gt;save&lt;/strong&gt; my&amp;nbsp;&lt;strong&gt;edit page&lt;/strong&gt;, &lt;strong&gt;after I pasted it into my signature box&lt;/strong&gt;. &amp;nbsp;~&amp;nbsp; Now, I have to do the hard part and make the scale move, by working to get the weight off!&amp;nbsp; :-)&amp;nbsp; This week, my goal is to &amp;#39;maintain&amp;#39; and not gain any weight during this Thanksgiving weekend.&amp;nbsp; I&amp;#39;m looking forward to enjoying&amp;nbsp;ALL of my favorite foods,&amp;nbsp; but I will &lt;strong&gt;eat smaller po&lt;/strong&gt;rtions, &lt;strong&gt;drink water instead of soda&lt;/strong&gt;,&amp;nbsp;and &lt;strong&gt;exercise every day&lt;/strong&gt;.&amp;nbsp; &lt;strong&gt;&amp;quot;&lt;/strong&gt;&lt;em&gt;&lt;strong&gt;Happy&lt;/strong&gt; &lt;strong&gt;Thanksgiving, Everybody&amp;quot;.&amp;nbsp; :-)&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45407.aspx</link><pubDate>Mon, 23 Nov 2009 13:34:34 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45407</guid><dc:creator>GM50</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45407.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45407/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;This is a test to see if I did it right. ~ It&amp;#39;s on the &amp;#39;myFitness Pal ticker page.&amp;nbsp; It&amp;#39;s not showing up here. ~ I&amp;#39;ll try again.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45325.aspx</link><pubDate>Sat, 21 Nov 2009 14:09:31 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45325</guid><dc:creator>moochpookie</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45325.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45325/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I tried&amp;nbsp;setting&amp;nbsp;the ticker&amp;nbsp;up&amp;nbsp;&amp;nbsp; again last night and it went under both posts. I felt kind of silly seeing it under a post that said I couldn&amp;#39;t do it!&amp;nbsp; I am delighted and proud to have it.Thanks again. Suzanne&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45314.aspx</link><pubDate>Sat, 21 Nov 2009 01:24:07 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45314</guid><dc:creator>JodieHut</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45314.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45314/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Suzanne.... not sure what you are seeing on your computer, but your ticker looks good to me!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45313.aspx</link><pubDate>Sat, 21 Nov 2009 01:07:51 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45313</guid><dc:creator>moochpookie</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45313.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45313/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well didn&amp;#39;t work. Must have goofed soemthing up. Will try again tomorrow. I really want a ticker of my very own. Thanks, Suzanne&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45312.aspx</link><pubDate>Sat, 21 Nov 2009 01:06:02 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45312</guid><dc:creator>moochpookie</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45312.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45312/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Thanks&amp;nbsp; Jodie, I followed your excellent directions to the best of my ability and hope I did it right... thanks, Suzanne&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45304.aspx</link><pubDate>Fri, 20 Nov 2009 19:33:23 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45304</guid><dc:creator>JodieHut</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45304.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45304/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I haven&amp;#39;t done it for quite some time (because you only have to do this once) but on Myfitnesspal.com, sign in and go to &amp;quot;Your ticker&amp;quot; ..... click on &amp;quot;get code for your ticker&amp;quot; ..... the first box is for signatures, highlight and &amp;#39;copy&amp;#39; it.&amp;nbsp; On your SlimFast profile, go to &amp;quot;edit profile&amp;quot; ..... then choose the &amp;quot;Group option&amp;quot; tab ..... in the signature box, &amp;#39;paste&amp;#39; your ticker.&amp;nbsp;&amp;nbsp; Whenever you change your ticker on Myfitnesspal.com it will automatically change where ever you have &amp;#39;pasted&amp;#39; it.&amp;nbsp; Good luck!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45302.aspx</link><pubDate>Fri, 20 Nov 2009 19:21:13 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45302</guid><dc:creator>moochpookie</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45302.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45302/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I also have the account set up and would love to have a ticker, but don&amp;#39;t have a clue how to make it show up here. If someone can explain how to do it please explain it in language for computer dummies. Actually I am lucky to&amp;nbsp;have found my way &amp;nbsp;here at all! Suzanne&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>myFitness Pal.com</title><link>http://www.slim-fast.com/thread/45300.aspx</link><pubDate>Fri, 20 Nov 2009 18:52:06 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45300</guid><dc:creator>GM50</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45300.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45300/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I see that many of you have progress scales by myFitness Pal.com.&amp;nbsp; I created an account on that website.&amp;nbsp; How do I get the progress chart to show up in this community group?&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
