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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Over 100 Pounds to Go</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/45267.aspx</link><pubDate>Thu, 19 Nov 2009 20:50:37 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45267</guid><dc:creator>useitandlooseit</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45267.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45267/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW 351&lt;/p&gt;
&lt;p&gt;CW 348&lt;/p&gt;
&lt;p&gt;GW 332&lt;/p&gt;
&lt;p&gt;HEY JUST WANTED TO SAY YOU ARE DOING GREAT AUDRA. I AM STILL AT 348. HAVEN&amp;#39;T BEEN DOING MUCH EXERCISING, BUT HAVEN&amp;#39;T GAIN ANY WEIGHT. I STILL HAVE TIME TO REACH MY GOAL BY CHRISTMAS OR COME CLOSE. WAITING TO GET MY LAPTOP FIXED SO I CAN KEEP UP WITH EVERYONE. KEEP UP THE GOOD JOB EVERYONE. HOPE TO BE BACK ON NEXT WEIGH IN.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/45198.aspx</link><pubDate>Wed, 18 Nov 2009 13:02:11 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45198</guid><dc:creator>sayeater</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45198.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45198/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 298&lt;/p&gt;
&lt;p&gt;11/6:&amp;nbsp;&amp;nbsp;&amp;nbsp;277&lt;/p&gt;
&lt;p&gt;11/13: 274&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 265&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;I&amp;#39;m late as usual... great job all you losers! &amp;nbsp;:)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/45187.aspx</link><pubDate>Wed, 18 Nov 2009 03:27:46 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45187</guid><dc:creator>New_Lolita</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45187.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45187/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Audra , here is a hug.&amp;nbsp;&amp;nbsp; We are so proud of you.&amp;nbsp; You guide us and we are following.&amp;nbsp; Don&amp;#39;t worry next week will be beautiful..&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Good going Hilary..&amp;nbsp; That scale is moving super for you.&amp;nbsp; Keep up the good work.&lt;/p&gt;
&lt;p&gt;Nana, keep up the good work.&amp;nbsp; This was just an off week.&amp;nbsp; The scale will be real friendly next week.&lt;/p&gt;
&lt;p&gt;mom to teens... Way to go.. &lt;/p&gt;
&lt;p&gt;You guys are really doing wonderful...&amp;nbsp; I am trying to get on the band wagon.&amp;nbsp; Keeping connected really helps.&amp;nbsp; The bad news is I only lost 1 lb.. but I know I can try harder.&amp;nbsp; I ate correctly but I need to pump up the exercise, the 10 min challenge is going to help because once your exercising you will keep going for at least 30 mins. and that&amp;#39;s what I need at least 30 mins a day and move up to 45.&amp;nbsp; I am fighting my way&amp;nbsp;for some extra pounds this week.&amp;nbsp;&amp;nbsp; I am pretty pissed because I have been doing this for too long&amp;nbsp; to only see this little number of weight&amp;nbsp;gone but that&amp;#39;s ok I have gotten mad with the fat I am in it to win it..&lt;/p&gt;
&lt;p&gt;sw&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 215&lt;/p&gt;
&lt;p&gt;11-13&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 204&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/45076.aspx</link><pubDate>Mon, 16 Nov 2009 13:41:50 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45076</guid><dc:creator>alwasmlin</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45076.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45076/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I am in on this challenge I will set and small goal. maybe 15 by christmas, love reading everyones post. love the buddy system as well&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/45008.aspx</link><pubDate>Sun, 15 Nov 2009 00:38:10 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:45008</guid><dc:creator>vixen09</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/45008.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/45008/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Thanks for the welcome. Since its already November I&amp;#39;ll set my weight loss goal for 10 lbs by&amp;nbsp; Christmas&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Current weight : 292 lbs 11/14/09&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44967.aspx</link><pubDate>Sat, 14 Nov 2009 08:38:53 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44967</guid><dc:creator>mustangnana</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44967.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44967/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;no you are not to late. What some of us have done is to set a goal of where we want to be by Christmas. I don&amp;#39;t see me getting to mine. When I started slim fast I weighed 351. I wanted to weigh 299 by Christmas and be out of the 300 range for once a very long time. That meant I needed to lose 52 pounds. I had I hopes but not very realistic now. I have had several set back and have only lost 26 pounds. But I strive to get to my goal. Just set a goal for yourself.&amp;nbsp; Glad to have you a part of us.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Kaye&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44951.aspx</link><pubDate>Sat, 14 Nov 2009 03:32:48 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44951</guid><dc:creator>vixen09</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44951.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44951/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I&amp;#39;m new to the board am I too late to join the Christmas weigh in ?&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44943.aspx</link><pubDate>Sat, 14 Nov 2009 01:49:31 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44943</guid><dc:creator>mom2teens</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44943.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44943/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;I was up 3, but kept my ticker the same.&amp;nbsp; PMS...yuck.&amp;nbsp; It will come off this week, but I&amp;#39;m struggling more than I thought I would when I made my original 25 pound goal.&amp;nbsp; I will keep working really hard, but to be honest with you, I will be thrilled with 20!&lt;/p&gt;
&lt;p&gt;Good job everyone!&lt;/p&gt;
&lt;p&gt;s/w:&amp;nbsp; 270&lt;/p&gt;
&lt;p&gt;11/13 256&lt;/p&gt;
&lt;p&gt;g/w:&amp;nbsp; 245&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44941.aspx</link><pubDate>Sat, 14 Nov 2009 01:08:19 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44941</guid><dc:creator>mustangnana</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44941.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44941/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;My weigh in was not good. Have not got to weigh in two week and I gained two pounds. The same two pounds I have gained and lost for the past six weeks. The swine flu is making its way through my house, my son has been in the hospital, the elderly lady I sit with is in the hospital basically dying and I can&amp;#39;t get to her because I am contagious. I guess you could call it a lot of excuses but I look at it as a lot of potholes in my journey. Need to get back on track. I know I will never make it to my Christmas challenge but I will get as close as possible. &lt;/p&gt;
&lt;p&gt;SW: 351&lt;/p&gt;
&lt;p&gt;11/13/09: 325&amp;nbsp; +2pounds&lt;/p&gt;
&lt;p&gt;Christmas challenge: 299 lbs&lt;/p&gt;
&lt;p&gt;total goal weigh: 150&lt;/p&gt;
&lt;p&gt;Long way to go&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44927.aspx</link><pubDate>Fri, 13 Nov 2009 19:45:20 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44927</guid><dc:creator>hjsmith</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44927.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44927/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Aww...I&amp;#39;m SO sorry, Audra. I totally know how you feel.&amp;nbsp; I had a no lose weigh-in week before last and then only lost one pound last week.&amp;nbsp; So, I&amp;#39;ve been feeling pretty frustrated for the last 2 weeks.&amp;nbsp; I&amp;#39;m sure you&amp;#39;ll post a loss next week!&amp;nbsp;&amp;nbsp; &lt;/p&gt;
&lt;p&gt;I had a pretty happy weigh-in.&amp;nbsp; &lt;strong&gt;Lost 2 pounds&lt;/strong&gt;. Yea!&amp;nbsp; I believe I proved to myself this week that exercise has &lt;span style="text-decoration:underline;"&gt;got&lt;/span&gt; to be a part of my life if&amp;nbsp; I want to keep losing weight...UGH!&amp;nbsp; Oh well, I can honestly say that I don&amp;#39;t detest exercise nearly as much now that I am over 30 pounds lighter.&amp;nbsp; :)&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Hope y&amp;#39;all had a good week and a happy weigh-in, as well.&amp;nbsp; God Bless ~~ Hilary&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; SW:&amp;nbsp;&amp;nbsp; 234&lt;/p&gt;
&lt;p&gt;&amp;nbsp; 11/6:&amp;nbsp;&amp;nbsp; 210&lt;/p&gt;
&lt;p&gt;11/13:&amp;nbsp;&amp;nbsp; 208&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp; 195&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44920.aspx</link><pubDate>Fri, 13 Nov 2009 17:23:36 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44920</guid><dc:creator>audra_g</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44920.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44920/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 200&lt;/p&gt;
&lt;p&gt;11/6:&amp;nbsp;&amp;nbsp; 179&lt;/p&gt;
&lt;p&gt;11/13: 179&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 155&lt;/p&gt;
&lt;p&gt;ugh!!! total disappointment! i didnt lose anything this week :(&amp;nbsp;&amp;nbsp; &amp;nbsp;hope the rest of you had better luck than me....&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
