<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Over 100 Pounds to Go</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44380.aspx</link><pubDate>Tue, 03 Nov 2009 02:36:59 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44380</guid><dc:creator>sayeater</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44380.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44380/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 298&lt;/p&gt;
&lt;p&gt;10/23:&amp;nbsp;&amp;nbsp; 281&lt;/p&gt;
&lt;p&gt;10/30:&amp;nbsp;&amp;nbsp;&amp;nbsp;279&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 278&lt;/p&gt;
&lt;p&gt;Realized I didn&amp;#39;t post this on Fri...down 2 pounds, closing in on that Christmas goal.&amp;nbsp; Way to go everyone!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44276.aspx</link><pubDate>Fri, 30 Oct 2009 21:57:43 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44276</guid><dc:creator>mom2teens</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44276.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44276/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;REALLY hope to see some more progress this week!&lt;/p&gt;
&lt;p&gt;s/w 270&lt;/p&gt;
&lt;p&gt;current weight 256&lt;/p&gt;
&lt;p&gt;goal weight 245&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44275.aspx</link><pubDate>Fri, 30 Oct 2009 21:21:24 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44275</guid><dc:creator>hjsmith</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44275.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44275/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Good job, Audra!&amp;nbsp; You&amp;#39;ve been working out quite a bit...guess the fat is being replaced by muscle.&amp;nbsp; Your clothes don&amp;#39;t lie...so you must be doing something right!&amp;nbsp; And, that is awesome, Coni....guess you showed those mean tag along vacation pounds who&amp;#39;s boss!&amp;nbsp; :)&amp;nbsp;&amp;nbsp; I didn&amp;#39;t lose a blasted thing this week.&amp;nbsp; Pretty bummed, but I was bound to hit a bump in the road sooner or later.&amp;nbsp; I &lt;strong&gt;WILL&lt;/strong&gt; be posting a LOSS next week!&amp;nbsp; God Bless -- Hilary&lt;/p&gt;
&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 234&lt;/p&gt;
&lt;p&gt;10/23:&amp;nbsp;&amp;nbsp;&amp;nbsp; 211&lt;/p&gt;
&lt;p&gt;10/30:&amp;nbsp;&amp;nbsp;&amp;nbsp; 211&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;195&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44270.aspx</link><pubDate>Fri, 30 Oct 2009 19:06:09 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44270</guid><dc:creator>Anonymous</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44270.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44270/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;290&lt;/p&gt;
&lt;p&gt;10/26: 281&lt;/p&gt;
&lt;p&gt;10/30: 273&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 265&lt;/p&gt;
&lt;p&gt;Not sure how I got this number... I use the same scale each time I weigh, I first thought it must be broken.&amp;nbsp; I then drove to another Publix and yep, 8 pounds this week.&amp;nbsp; I may need to adjust that GW next week.&amp;nbsp; &lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/44267.aspx</link><pubDate>Fri, 30 Oct 2009 17:44:49 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:44267</guid><dc:creator>audra_g</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/44267.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/44267/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 200&lt;/p&gt;
&lt;p&gt;10/23: 185&lt;/p&gt;
&lt;p&gt;10/30: 183&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 155&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;well thats a little better.... i dont know why the scale isnt showing much of a change in the last few weeks, but i have gone down a pants size since just 3 weeks ago... which is really exciting! hope everyone else had a great week! keep up the good work girls :)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
