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<?xml-stylesheet type="text/xsl" href="http://www.slim-fast.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Over 100 Pounds to Go</title><link>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173.aspx</link><description /><dc:language>en-US</dc:language><generator>Telligent Evolution 5.0 SP1 (Build: 40807.7666)</generator><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43506.aspx</link><pubDate>Wed, 14 Oct 2009 14:51:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43506</guid><dc:creator>Goldabraun</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43506.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43506/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Start 273&lt;/p&gt;
&lt;p&gt;Today 269&lt;/p&gt;
&lt;p&gt;I had gotten to 266, but then I had a work type thing with catered food all day for 3 days. I got off track... I&amp;#39;m disapointed with myself. My plan is to get back tracking what I eat and when I exercize. This is the hardest part for me.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43487.aspx</link><pubDate>Wed, 14 Oct 2009 03:19:02 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43487</guid><dc:creator>CTodd</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43487.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43487/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well I&amp;#39;m back on the wagon after a couple week sabbatical d\t learning I was pregnant and then miscarrying. I put a couple pounds on but now I&amp;#39;ve taken them back off. I was really angry with myself d\t eating so emotionally. I thought I was over that, but as soon as it happened I&amp;#39;m burying myself in ice cream. But after I saw the two pound weight gain in two days I decided I CANNOT let myself backside no matter what. So here I am with new motivation. Everybody is doing so good, keep it up!&lt;/p&gt;
&lt;p&gt;SW: 216&lt;/p&gt;
&lt;p&gt;CW: 210&lt;/p&gt;
&lt;p&gt;GW: 180&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43464.aspx</link><pubDate>Tue, 13 Oct 2009 22:25:20 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43464</guid><dc:creator>Bridget</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43464.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43464/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Now that I&amp;#39;m back on track and back from my sabbatical, I wanted to update my stats.&lt;/p&gt;
&lt;p&gt;SW:&amp;nbsp; 235&lt;/p&gt;
&lt;p&gt;10/10:&amp;nbsp; 217&lt;/p&gt;
&lt;p&gt;Christmas GW:&amp;nbsp; 200&lt;/p&gt;
&lt;p&gt;Stay strong, keep the faith and take it all one day at a time!&lt;/p&gt;
&lt;p&gt;Blessings, Bridget&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43333.aspx</link><pubDate>Sun, 11 Oct 2009 10:01:03 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43333</guid><dc:creator>s01cmcka</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43333.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43333/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Well a bit of a slow week for me, been feeling rough so not exercised as much. But at least it&amp;#39;s coming off not going on!&lt;/p&gt;
&lt;p&gt;Hope you all have a fab week xxx&lt;/p&gt;
&lt;p&gt;SW: 244&lt;/p&gt;
&lt;p&gt;9/20: 229&lt;/p&gt;
&lt;p&gt;9/27: 226&lt;/p&gt;
&lt;p&gt;10/4: 222&lt;/p&gt;
&lt;p&gt;10/11: 221&lt;/p&gt;
&lt;p&gt;GW (for xmas): 210&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43318.aspx</link><pubDate>Sun, 11 Oct 2009 00:45:34 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43318</guid><dc:creator>sayeater</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43318.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43318/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;That means every 3-4 weeks you are losing 10 pounds!!!&amp;nbsp; That is amazing!!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;My stats:&lt;/p&gt;
&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 298&lt;/p&gt;
&lt;p&gt;10/2:&amp;nbsp;&amp;nbsp;&amp;nbsp;286&lt;/p&gt;
&lt;p&gt;10/9:&amp;nbsp;&amp;nbsp; 284&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp; 278&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43291.aspx</link><pubDate>Sat, 10 Oct 2009 14:54:06 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43291</guid><dc:creator>mom2teens</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43291.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43291/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;sw 270&lt;/p&gt;
&lt;p&gt;cw 255&lt;/p&gt;
&lt;p&gt;Christmas gw 245&lt;/p&gt;
&lt;p&gt;Ok, Audra, you probably get the point!&amp;nbsp; 3 pounds is awesome!!! Good job exercising!&amp;nbsp; What are you doing?&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43284.aspx</link><pubDate>Sat, 10 Oct 2009 12:35:30 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43284</guid><dc:creator>blacdrgn5</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43284.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43284/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Man I wish I was losing 3lbs a week!&amp;nbsp; My weight has been coming off even more slowly at about a pound a week.&amp;nbsp; That said... at least it is coming off and not back on.&amp;nbsp;&amp;nbsp; I&amp;nbsp; lost .8lbs this week, and that was after 3 weeks of being stuck the same weight.&amp;nbsp; Yay, no more 258&lt;/p&gt;
&lt;p&gt;SW 258.4&lt;/p&gt;
&lt;p&gt;CW 257.2&lt;/p&gt;
&lt;p&gt;GW 235&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43271.aspx</link><pubDate>Fri, 09 Oct 2009 20:56:34 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43271</guid><dc:creator>Sarah99</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43271.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43271/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;You are all doing awesome!!! wow!!!&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Audra--- oh my gosh!! your almost at your goal weight...... sweet!!!&amp;nbsp;&amp;nbsp; I can start back next week!!!&amp;nbsp; yay!! I had my surgery and went to the dr. today and he said to start up slowly with working out... SO tomorrow I am going to TRY and use the ellipitcal :) I&amp;#39;m excited :)&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43267.aspx</link><pubDate>Fri, 09 Oct 2009 19:19:50 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43267</guid><dc:creator>hjsmith</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43267.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43267/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;Duh...forgot to put my goal weight.&amp;nbsp; My original GW was 219.&amp;nbsp; Then, I changed it to 210.&amp;nbsp; I guess, now I am changing it again after my big loss last week to 195...kinda nervous.&amp;nbsp;&amp;nbsp; So...&lt;/p&gt;
&lt;p&gt;SW:&amp;nbsp;&amp;nbsp;&amp;nbsp; 234&lt;/p&gt;
&lt;p&gt;10/2:&amp;nbsp; 218&lt;/p&gt;
&lt;p&gt;10/9:&amp;nbsp; 216&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp;&amp;nbsp;&amp;nbsp;195&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43266.aspx</link><pubDate>Fri, 09 Oct 2009 19:09:26 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43266</guid><dc:creator>hjsmith</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43266.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43266/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;3 pounds is fantastic!&amp;nbsp; I would love to be 187 right now.&amp;nbsp; I know it&amp;#39;s hard to make yourself realize, but now that you are weighing less, you&amp;#39;ll most likely start losing less each week.&amp;nbsp; Just like, the more you weigh, the faster the first few pounds&amp;nbsp;come off.&amp;nbsp; You are doing great !!&amp;nbsp;&amp;nbsp; I had a 2 pound loss this week.&amp;nbsp; Kind of disappointing after last week&amp;#39;s crazy 9 lb. loss, but I will definitely take it !&amp;nbsp; Hope everyone is doing wonderfully.&amp;nbsp; God Bless -- Hilary&lt;/p&gt;
&lt;p&gt;SlimFast SW:&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 240&lt;/p&gt;
&lt;p&gt;Challenge&amp;nbsp; SW:&amp;nbsp; 234&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 10/2:&amp;nbsp; &amp;nbsp;218&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 10/9:&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;strong&gt;216&lt;/strong&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>Re: christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43265.aspx</link><pubDate>Fri, 09 Oct 2009 19:09:06 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43265</guid><dc:creator>Anonymous</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43265.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43265/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;OH MY.&amp;nbsp; Your weight loss total is amazing.&amp;nbsp; 74 pounds lost total, WOW.&amp;nbsp; That is a lot of hard work and commitment.&amp;nbsp; 3 pounds is fantastic.&amp;nbsp; Keep it up girly.&amp;nbsp; I am moving my weigh-in day to Friday, weighing on Thursday and then on Friday.. just to see the same number, and you know I was hoping for just ONE more pound, was too much for me.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;SW: 290 (10/2)&lt;/p&gt;
&lt;p&gt;10/9:&amp;nbsp;281&lt;/p&gt;
&lt;p&gt;GW: 265&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>christmas challenge - weigh in!!!</title><link>http://www.slim-fast.com/thread/43260.aspx</link><pubDate>Fri, 09 Oct 2009 18:30:44 GMT</pubDate><guid isPermaLink="false">b27fbe55-a45c-486c-8a8b-9ae2ace276c5:43260</guid><dc:creator>audra_g</dc:creator><slash:comments>0</slash:comments><comments>http://www.slim-fast.com/thread/43260.aspx</comments><wfw:commentRss>http://www.slim-fast.com/connections/groups/over_100_pounds_to_go/f/7173/p/43260/commentrss.aspx</wfw:commentRss><description>&lt;p&gt;SW:&amp;nbsp;&amp;nbsp; 200&lt;/p&gt;
&lt;p&gt;10/2: 190&lt;/p&gt;
&lt;p&gt;10/9:&amp;nbsp;187&lt;/p&gt;
&lt;p&gt;GW:&amp;nbsp; 155&lt;/p&gt;
&lt;p&gt;im so disappointed that ive only been losing 3 pounds a week... ive been working out more than ever before, but im losing less weight... this stinks! well, at least im still losing! i guess i shouldnt be complaining!&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>
