That is so GREAT!!! You are doing so well.  When you cross that finish line, you are going to be so proud of yourself and so will we.  You will do it and it is going to be a great feeling!  Be Careful thou, 5k's are addicting....lol....Once you do one, you will keep going and going and going! Then you will have your eyes set on a Triathalon. Keep up the great work.

One pound at at time....One day at at time....T

Woohoo Connie!  What's next?  The Boston Marathon? :)

I am VERY proud of you!!

Hi Coni, You are improving by leaps and bounds and have abundant courage. We all believe in you and will  be here cheering you on. As we go through this process we are all learning that if we belive we can do something we can actually do it. Every new challange scares us, but doesn't stop us. Right?  Good luck.  Suzanne

funny you say that.. just when I say I'm not going to make it.. I'm thinking today, I'M GOING TO MAKE IT!  December 5th is back on.. romancing the idea of paying the entrants fee this week.. truthfully I'm scared.  

My goodness Coni, you are going to make the mile yet this week!!!!  Wooo-hooo!! You are on fire Girl...just keep on going the distance...you just amaze me!  The way you are going, you could probably still make the Dec. 5th event...amazing, just amazing!  I am so proud of you...Hugs, SisterC

Got up at 5am this morning.. made it .8 of a mile... ALMOST THERE!!  Now .8 mile is the longest distance I've ever jogged without walking.. it's still a Coni Record!  

Coniconstance:

I hope the mile goes well.  I apologize for posting the patch.  I am actually not schlepping a quick fix product as it is not a quick fix product.  I am also not trying to gain from it as I only provide it at my cost to help others that it may help.  I too am on the slim fast program and I must exercise and drink water.  There are no miracle cures for weight loss other than exercise and eating healthy.  This patch is an all natural patch that helps.  however, since I have offended you and possibly others, I promise not share information regarding it any further.  Please accept my apology and please understand that I was not trying to cause any harm.  I will look for any of my postings (i have never done this before so it may take time) and remove any information from those postings. 

Michelle

Yes!  Smaller goals are great.  i have learned that I can accomplish more if I just don't overdo on the goal.  It is so hard because I think I can just do anything.  I pray that you will continue to do well.

Michelle Wyatt

I'm really proud of you, I'm trying to run some now too. I have been feeling the benefits of eneergy and tighter thighs. Focus on the benefits you want - Imagine yourself running towards them. Good luck and keep us posted!