Congrats on those 2 lbs gone!!!  Whoo-hooo! Keep it up!  And thank goodness you and your son are alright...those darn deer...they are running like crazy around here too...always dodging them along the roads on my way to work at night....just be thankful no one got hurt.   Will be looking forward to watching your progress of weight loss as you travel this healthy journey.  Stay strong!  Hugs, SisterC

You did good this week especially with an accident. thank goodness you and your son are okay. That really puts things in perspective doesn't it? dieting is a minor inconvenience compared to other things we all face. Have a lovely day and keep up the good work. Suzanne 

had a few ups and downs! I find its a lot easier for me when I am at work to stay on plan! When I am home I did not stay on plan...I need to fix that!  I have been pretty stressed out lately. I was in a car accident 2 weeks ago. My son and I are thankfully OK but my car and deer...not so much. So I have found my self emotional eating a few times. I tried not to kick my self when down and just took a deep breath and continued on with my plan. Its been hard but So far I like it.  I have been doing the 3 2 1 plan. And I find I stick to it more when I actually plan out what I am eating for the day!! And then I just take it one meal at a time and have been drinking tons of water!

My start weight was 320 Today I am 318! Im feeling good and am getting more and more motivated to start working out more and to actually stick with it!

Thank you all for your warm welcome! And thank you for all the motivation and tips!!

Hope you all are having a good week!