I am proud of you that you did it. You have the best attitude by taking it one day at a time; one meal at time! Yay for you!

Giving you a big gold star!! Way to go! Being prepared with healthy snacks is part of the plan...and you did really well to avoid the fastfoods...What a great day you had and the future is even better!  Keep up the good work and post often...Hugs, SisterC

Ty so much Suzanne.

Its great to be on the forums and get the feedback...Im posotive tahts what is helping me stay on track. im on my 3rd day and so far ive beena ble to stick to it, even though its rainy outside and Im tempted to eat.

<3

xoxox

Jen

Oh, Jen I cried when i read your post. A momentous thing has happened. I am so happy for you. Now you have one day under your belt you can do it.  Congratulations big time. I am so happy for you!  Keep up the good work. Suzanne

I did it...made it threw yesterday and stayed on track the whole time. I took everyones advice and made it my own. Thank you so much. I went out and bought celery...to snack on in times of need and I'm almost posotive that where I live ppl must think that I know of a storm comming in cause I bought a WHOLE lot of water lol.

So in addition to my meal plan and carefull planning my day.. I took it one meal at a time. I told myself that I can do this at breakfast.....lets make it to snack as my next goal...then only a few hours till I can have luch...I gave myself mini goals throughout the day and I felt acomplished when I reached every single one of them.

I was tempted at night bigtime. I went out Xmass shopping for my 2 sons and we ALWAYS stop at a fastfood place...ALWAYS. This time...we didnt but I had a plan if we did. I told my husband that if he felt like eatn that crap go ahead..but all I want is a water and a plain salad. This way I could munch on something as he did and not feel deprived or give in and eat some of his.

Thank you again for the support..Keep it comming !!!!

xoxox

Jen