Awesome!  That's great.  You did well by taking the the SF bars with you.  It really helps to keep on track by taking this stuff with you instead of needing to eat out and still be able to make a reasonable choice. 

Michelle Wyatt

Good job on being prepare. I think that is one of the biggest steps to success, we just have to plan more than other people... but with some prep things go the right way. Nice Job!

Good for you!!  It is sometimes a challenge to be away from home for meals....gosh, how I know that one!  But I have found that it helps to be prepared & plan ahead...just like you did...and be aware of the foods you are eating...I also had broccoli with chicken for dinner...and a spinach salad with tomatoes...gotta get my veggies in for the day.  It sounds like you are doing great...planning, eating and yet losing...can it get any better????   LOL    Keep up the good work!  Hugs, SisterC

We had to go on a two hour drive to get work done on our vehicle, so we spent the day waiting  in two different shops. One place took three hours. We took our scrabble game to keep busy and that really helped and I had my purse full of SF bars, extras incase of emergency. When the car was done we went out for lunch/dinner. My biggest problem was my eating times were so confused... Anyway I was surprised to see the weight watchers logo on some of the dinners, (don't get out often) so it was pretty easy to decide what to get. I was so pleased with the huge pile of broccoli with my chicken. It was a actually a fun, but not overeating day and when I got home I had lost 1/2 pound!.