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Re: Surprise for my doctor

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Surprise for my doctor

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  • Thanks for sharing your struggle, I think a lot of us have been in the same boat.

    I read an article some time ago that shed some light for me - the main point was that shame is cruicial to weight GAIN for people like me. Since you say you gain AFTER getting a chat from the Doc, I think it might be a player for you too.

    I tend to be an emotional eater, which can border on addcitve behavior. This article went into the ritual addictive people go into. Basically we use shame to hurt ourselves more, in order to feel greater relief from giving into the temptation. To say again, indulging the addiction is made more MORE sweet by first beating yourself up.

    I thought WHOA... I totally do this. So I decided to try a week of watching my negative feelings towards food/ eating/ and weight. I realized EVERYTIME I eat I was bashing myself. That's not normal, it is normal to get hungry and eat, but I was ashamed of even normal hunger and eating. I don't know how I got to that place, but I'm glad I realized it so I could work out of it.

    Basically I decided if shame could make me thin, it would have worked already... Shame has never been in short supply with me... So try watching your mindset and see how often you are negative withyourself. Then, no matter how you eat - make a decision to take shame out of the cycle. Without shame, the ritual of bad behaviro loses its power. Then you are more free to make rational decisions without letting anyone (Doctors included) effect your health negatively.

    Good Luck, God Bless!

  • When I went to my check up last month I hadn't seen my DR. since june.  She was so shocked when she saw my weight.  The highest I had ever been at her office was 273 and I weighed 235.  she asked me why after all these years of trying to get me to lose weight why is it working for me now?  I told her it just clicked with me that this was the time.  She hugged me and said I can't wait to see how much you weigh when you come in dec.

  • Hilary I ALWAYS gained weight after a doctor scolded me, because the first thing I'd do was run out and stuff my face.  I'll never forget the worst time, it a few years ago when I was having problems with my knee.  The orthopaedist was very nasty and bascially told me "well what do you expect" and offered me no help at all, didn't even tell me what I could do for my knee.  Then as I was leaving I heard him tell his receptionist in an aggravated tone "...another fat person" and I knew he had to be talking about me.  Across the street was a diner, where I went and gorged on pancakes, bacon, toast, etc., crying the whole time.

  • I am standing here cheering for a weight loosing you and a prize winning doctor. I too loved the picture of the weight just dropping off the chart! Good work!

  • Saw your update here.  So glad it worked out with her.  It is so hard to find a doctor with people skills anymore, it's like they screen out compassionate people in med school or something.  I have a doctor that I like better than any other I've had.  He likes to sit and talk to you, but will be frank when necessary.  I remember one time I was in there like you, giving him the wah, wah routine about how I eat healthy foods and don't feel like I eat too big of portions and how I don't exercise regularly but I am always moving and on the go, and oh I just don't understand WHY I am so fat....  and he looked at me and said something like "Well, you don't get to be that weight without doing something."  I was speechless for a second but he was absolutely right and I love him for saying it.  Looking back it is amazing he was able to keep a straight face through my litany of lame excuses.  But in the end it's not the doc telling us to lose weight that gets us to do it, it's our own resolve.  Heaven helps those who help themselves, right?  I haven't seen my doc since I was pushing 310 so I will be interested to see his reaction next time I happen to see him.  I would love a hug, but I'm not getting my hopes up:)

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  • Ya-hooo  Hilary!!  That is fantastic news.....you are lucky to find a good doctor that really understands and cares...so many just write 'problem patients' off without regard to their well being....You are very lucky indeed and you deserve a pat on the back....what a great day!! Keep it up! Hugs, SisterC

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  • oh happy endings, I love them!  Ha ha ha, fat jumped off a cliff, luv that too, funny funny.  I'm so glad that you found a good Doctor out there.. nothing like receiving care from someone who actually cares.   And just wait till next time you see her ;P  

    url=http://www.myfitnesspal.com/weight-loss-ticker][/url] Created by MyFitnessPal.com - Free Calorie Calculator
  • Ok...it's official...I LOVE my new doctor.  This was only the second time I had met with her, so we don't know each other very well.  When she first came in the examining room, she kept looking at me funny.  She said that I look different and asked if I am wearing my hair different...I cracked a little smile at that comment, of course...after the recent posts about people not noticing our weightloss, but asking about our hair or clothes.  :)

    Anyway, then she looked at my chart and I saw her eyes get big.  She started messing around on the computer as she mentioned that I have lost weight.  I told her yes, and told her what I'm doing.  She pulled up a chart on the computer that showed how my weight had changed.  She said "Look at that...that is a HUGE difference...you just improved your health by a lot."  The red line went halfway across the screen and then took a big dive...looked like my fat just jumped off a cliff.  AWESOME!

    She was really proud of me, and even gave me a HUG before she left the room...which has never happened to me before...seriously...a HUG from a doctor?!  That really was a big boost to my morale.  Thanks to all of you for your comments yesterday.  I love my SlimFast family and made sure to give you plenty of credit to my doctor!  God Bless -- Hilary

    Created by MyFitnessPal - Nutrition Facts For Foods

    "… let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let us run with endurance the race God has set before us." Hebrews 12:1, NLT
  • I went to the doctor for an ear infection and he was way more interested in trying to talk me into  thyroid tests than treating me ear and I thought the thyroid tests would ahve made them more money than my ear. I ended up in the hospital for my ear where I had a great doctor! And I went to the hospital with my Dad, who needed by-pass surgery. The lady immediately assumed  I was the patient, because me Dad was lean.  Now I am more likely to tell them what I think!

  • hi Hilary...  yeah the same thing happened  to me. The only thing that irritates me is that people see a big person and automatically assume they are diabetic, or have thyroid issues and high blood pressure etc, etc, . I have thin people in my family and friends that are diabetic, my husband thin and sculpted high blood pressure. Me? nothing. I am overweight but other than that I am healthy. Praise God. just don't like the assumptions. I think I get anxiety from the pressure of losing weight or I feel like they are judging me so it causes me to rebel and eat more. Although the only person i was hurting was myself.  

    url=http://www.myfitnesspal.com/weight-loss-ticker][/url] Created by MyFitnessPal.com - Free Calorie Counter
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