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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
Home » Groups » Connections » Groups » My First 10 Pounds » All Tags » weight loss help buddy » need buddy
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  • Re: a good day for a buddy

    Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!
    on3 Jun 2009

  • It's my first day and I'm ready to get going!

    I've been pretty sedintary for a year & I'm really looking foward to getting healthy again. If we're sticking to the 2 pounds a week idea, in 5 weeks we all be well on our way! Please feel free to talk with me about the process.
    on19 May 2009

  • Re: Trying to stick to this time.

    Right there with ya! I am 5'4" and weighing in at 195. I did lose 3 lbs on SlimFast so far, but there have been more than a few days I blew it! This is my second week. I am not doing well with the exercising, either. I just cannot seem to get motivated and stick with it. Part of the problem...
    on18 May 2009

  • Re: I am new here and I see a lot of other new people joining, let's check in here!

    Hi I just joined the group 5/17/09. I wanted to try something different and that I possibly enjoy. I am 26 years old and have 4 children (6, 4, 2, 2months). I weigh 205. I want to get to around 160-175. My main goal is to tighten my mid section up (from the kids). I also want to start eating healthy...
    on18 May 2009

  • seeking buddy with similar profile

    40 yr old female just starting. Have planned my menu for next week and will begin Sunday. Looking for someone to swap encouragement with. Hope to lose anywhere from 50-70 pounds long term. Would like to lose 2lb/wk through the summer. Looking for a buddy with comperable weight loss goals (40+ pounds...
    on25 Apr 2009

  • Need some buddies

    Hello to all! I need some buddies to help keep me on track. Im a BIG fan of breads, pasta, anything carbs.! I actually did the slim-fast diet 2 years ago and lost 130lbs in one year. I went from 300lbs to 170lbs. Now i know alot of you are thinking man, 170 is still FAT, but i felt great, and had a better...
    on15 Apr 2009

  • Re: here I go again

    Hi there :o) I'm a newb as well. I got married about 3 years ago and put on about 20 lbs. of "happy weight" I called it :o) My hubby and I both put on quite a bit of weight. Then 3 months ago I had a baby boy and rather than having "baby blues" I had crying fits in my closet just...
    on14 Apr 2009

  • here I go again

    this is a new group for me and I hope there are others out there starting the plan to. I lost 113 pounds about 5 years ago and then had a new baby ,,well that baby is 4 now and I have put about half my weight back on. I have been on some plan my whole life and all I can say is here I go again. I hope...
    on14 Apr 2009

  • Welcome to Day 1

    So, here I am... Day 1. I went and talked to my Dr and she said this was a great idea... but, wants me to only eat 1000 calories a day. Any suggestions? I am a full time student and when I get home all I want to do is shove something in my face. So, is anyone having luck with using Healthy Choice or...
    on4 Mar 2009
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