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My First 10 Pounds

Exchange tips for taking off your first 10 pounds with Slim·Fast.
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  • Need to lose 30-40 lbs

    Hi Im 27 5'8 and about 180 lbs. If anyone else is just starting and looking for a buddy email me!! Ive tried this before but never stuck with it but after taking a long hard look in the mirror tonight Im not going to let myself gain one more pound.... Looking forward to making new friends!! alysia
  • Re: a good day for a buddy

    Faith7, congratulations on deciding it is your time. If that chocolate cake it tempting, use the chocolate flavored slim fast. It works for my chocoholic cravings. I still have 52 lbs to go and have not lost my first 10 yet. This is a great bunch of encouraging buddies to help us get through this!!!
  • Looking for walking buddies in the Chicago area

    I am in the Arlington Heights IL area and would love to find a few walking buddies. I find that it is always easier to get out when there is someone else depending on me being there. Anyone who is interested...just let me know.
  • It's my first day and I'm ready to get going!

    I've been pretty sedintary for a year & I'm really looking foward to getting healthy again. If we're sticking to the 2 pounds a week idea, in 5 weeks we all be well on our way! Please feel free to talk with me about the process.
  • Re: Trying to stick to this time.

    Right there with ya! I am 5'4" and weighing in at 195. I did lose 3 lbs on SlimFast so far, but there have been more than a few days I blew it! This is my second week. I am not doing well with the exercising, either. I just cannot seem to get motivated and stick with it. Part of the problem...
  • Re: I am new here and I see a lot of other new people joining, let's check in here!

    Hi I just joined the group 5/17/09. I wanted to try something different and that I possibly enjoy. I am 26 years old and have 4 children (6, 4, 2, 2months). I weigh 205. I want to get to around 160-175. My main goal is to tighten my mid section up (from the kids). I also want to start eating healthy...
  • Jus Getting Strtd

    Im AJ and Im trying to loose weight to get my PCOS under control. I weigh 223 and Im trying to get down to 150lbs. I know I can do it but it is going to be extremly hard because my PCOS makes it hard to lose it but easy to gain it. I really want to some buddies to seriously motivate me and help me become...
  • seeking buddy with similar profile

    40 yr old female just starting. Have planned my menu for next week and will begin Sunday. Looking for someone to swap encouragement with. Hope to lose anywhere from 50-70 pounds long term. Would like to lose 2lb/wk through the summer. Looking for a buddy with comperable weight loss goals (40+ pounds...
  • Need some buddies

    Hello to all! I need some buddies to help keep me on track. Im a BIG fan of breads, pasta, anything carbs.! I actually did the slim-fast diet 2 years ago and lost 130lbs in one year. I went from 300lbs to 170lbs. Now i know alot of you are thinking man, 170 is still FAT, but i felt great, and had a better...
  • Re: here I go again

    Hi there :o) I'm a newb as well. I got married about 3 years ago and put on about 20 lbs. of "happy weight" I called it :o) My hubby and I both put on quite a bit of weight. Then 3 months ago I had a baby boy and rather than having "baby blues" I had crying fits in my closet just...
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